Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully

Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully

We discuss several suggestions to help start a conversation with someone who wants to delay any discussion. We also share a suggestion from a listener about an unconventional approach to a book group, and we talk to Rohan Gunatillake, host of the podcast Meditative Story, about how to use technology more mindfully. You can learn more and listen to Meditative Story here: https://listen.meditativestory.com/happier Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/465 Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

Episoder(1299)

A Little Happier: After My Beloved Father Died, My Mother, Sister, and I Wrote This Obituary

A Little Happier: After My Beloved Father Died, My Mother, Sister, and I Wrote This Obituary

We worked for several days on this obituary for my father. We wanted to capture his extraordinary spirit. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit...

19 Jan 9min

More Happier: Do You Find It Hard to Plan a Party? And the Problem with “Everybody Likes Salmon”

More Happier: Do You Find It Hard to Plan a Party? And the Problem with “Everybody Likes Salmon”

We talk about a hack from the world of the Real Housewives that makes party-giving easier and more fun. We also discuss the question, “What’s an ordinary food that most people seem to like—but not you...

17 Jan 31min

Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes

Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes

We explore the value of the German custom of the Stammtisch as a fun and easy way to strengthen friendships. We also share dozens of compelling one-word themes chosen by listeners for 2026—plus a stra...

14 Jan 34min

A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.

A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.

When we lose our wallet, we think finding it would make us happy forever, but once found, we quickly start taking it for granted again. Colette said of her life, "What a beautiful life. It's a pity I ...

12 Jan 3min

More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]

More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]

Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some...

10 Jan 55min

Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]

Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]

You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complete Your Dream Project,” I share a practical, research-backed a...

9 Jan 48min

Ep. 568: Revealed! Our “26 for 2026” Lists

Ep. 568: Revealed! Our “26 for 2026” Lists

As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new. Resources & links related to this episode: Design Your Yea...

7 Jan 41min

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?

In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performa...

5 Jan 2min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kunsten-a-leve
hagespiren-podcast
gravid-uke-for-uke
hverdagspsyken
tomprat-med-gunnar-tjomlid
fryktlos
rss-bak-luftfarten