Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

It’s Part 2 of our six-part Summer Sister Series on The Gifts of Imperfection, with my sisters, Ashley and Barrett. In this episode, we start with Guidepost #1 (Cultivating Authenticity and Letting Go of What People Think) and move into Guidepost #2 (Cultivating Self-Compassion and Letting Go of Perfectionism). Practicing authenticity — and, yes, it is a daily practice — is really connected to boundary work, so we admit the individual fears we each experience when setting boundaries. We also talk about perfectionism as a process addiction and how our imperfections are not inadequacies, but instead, they’re reminders that we’re all in this together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(134)

Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 1 of 2

Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 1 of 2

Anyone who knows me or my work knows the immeasurable influence Father Richard Rohr has had on my life. Rohr is a Franciscan friar and ecumenical teacher, and his words live on Post-it notes all aroun...

20 Apr 202233min

Brené with Emmanuel Acho on Being Illogical

Brené with Emmanuel Acho on Being Illogical

I’m talking again with my friend Emmanuel Acho about his new book, Illogical: Saying Yes to a Life Without Limits. True to form, Emmanuel shows up with pure energy and thought-provoking opinions — whi...

6 Apr 20221h 4min

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 2 of 2

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 2 of 2

Welcome to Part 2 of my conversation with Susan Cain, the bestselling author of Quiet, about her new book, Bittersweet: How Sorrow and Longing Make Us Whole. This book is giving me life right now. I f...

30 Mar 202240min

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 1 of 2

Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 1 of 2

This conversation is a bittersweet breath of fresh air for me. It’s the first of two episodes with Susan Cain, the bestselling author of Quiet, about her new book, Bittersweet: How Sorrow and Longing ...

23 Mar 202250min

Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle

Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle

In this episode, I’m sitting across from my friend Karen Walrond and she’s helping me access joy. You may remember Karen from a two-part podcast we did last year on her book The Lightmaker’s Manifesto...

9 Mar 202237min

Brené with Kara Swisher and Scott Galloway on Pivot, Reverence, and What’s Behind Big Tech

Brené with Kara Swisher and Scott Galloway on Pivot, Reverence, and What’s Behind Big Tech

I’m talking with tech journalist Kara Swisher and NYU professor Scott Galloway, co-hosts of the podcast Pivot, a weekly discussion on the latest news as it relates to the worlds of business and tech. ...

2 Mar 20221h 12min

Brené with Dr. Shawn Ginwright on The Four Pivots: Reimagining Justice, Reimagining Ourselves

Brené with Dr. Shawn Ginwright on The Four Pivots: Reimagining Justice, Reimagining Ourselves

In his brave new book, The Four Pivots: Reimagining Justice, Reimagining Ourselves, Shawn Ginwright asks a simple but profound question, “Can we heal the world without healing ourselves?” I’ve always ...

23 Feb 20221h 8min

Brené with Jason Reynolds on Masterpieces and Messes

Brené with Jason Reynolds on Masterpieces and Messes

In this episode, I’m talking with Jason Reynolds, #1 New York Times bestselling author of more than a dozen books for young people, about where he draws inspiration for his characters, his role as the...

16 Feb 20221h 20min

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