Narcissism Recovery Podcast9 Jul 2020

Dealing With Regret and Resentment After Abuse

Regret and resentment are common experiences after abuse. Each has the potential to drag one's internal emotional wellbeing down into chaos if not dealt with properly.

In today's podcast I discuss how to deal with these feelings and prevent them from causing harm to one's life after abuse.

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation.

(252) 696-4852

yitz@psychologicalhealingcenter.com

More on the Mind Map Therapy System can be seen below.

https://psychologicalhealingcenter.com/services/mind-map-therapy/

The newly released Mind Map Video Series to recovery from Narcissistic Abuse with Yitz Epstein is available.

Episoder(469)

Overcoming Betrayal Trauma

30 Jul 23min

Healing the Self (IFS)

See No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD (Author) here.

23 Jul 17min

Narcissism & Energy Harvesting/Siphoning

15 Jul 16min

Healing & The Akashic Records

See A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration by Melissa Feick (Author) here. If you are interested working with me one-on-one, free to reach set up a fre...

8 Jul 18min

Healing and the Vagus Nerve

See Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges PhD , Seth Porges here. If you would like to work with me directly please don't hesitate to reach out at (228)357-6302 f...

2 Jul 17min

Managing Expectations on the Healing Journey

Episode 465: Managing Expectations on the Healing Journey

25 Jun 24min

Unpacking DARVO

DARVO is an acronym standing for Deny, Attack, Reverse Victim and Offender. It is a psychological manipulation tactic frequently used by perpetrators, abusers, or narcissists to evade accountability w...

19 Jun 19min