Anxiety & Happiness - How to Deal

Anxiety & Happiness - How to Deal

What causes anxiety? How should we deal with it? What does it mean to be happy? Is happiness the same thing as a good life? Danny and Randy explore the topics of anxiety and happiness in these trying times. Subscribe to ESP's YouTube Channel! Follow ESP on TikTok Thanks for listening!

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Episoder(670)

How to be Joyful

How to be Joyful

This episode is a replay from The Existential Stoic library. Enjoy! Do you find it hard to be positive? Do you wish you were happy, joyful? In this episode, Danny and Randy discuss tips for how to be...

30 Des 202510min

Values and Virtue

Values and Virtue

This episode is a replay from The Existential Stoic library. Enjoy! Are you a good person? Do you live by your own values? How can you develop character and virtues? In this episode, Danny and Randy ...

28 Des 202523min

The Importance of Reading

The Importance of Reading

This episode is a replay from The Existential Stoic library. Enjoy! Do you read? Are you convinced reading isn’t worthwhile? Do you want to read more? In this episode, Danny and Randy discuss the imp...

26 Des 202518min

The 'Ideal Self' Trap

The 'Ideal Self' Trap

Are you chasing perfection? Are you trying to be your ‘ideal self’? In this episode, Danny and Randy discuss the ‘ideal self’ trap and how to deal with it. Subscribe to ESP's YouTube Channel! Thanks...

23 Des 202517min

The Meaning of Life

The Meaning of Life

This episode is a replay from The Existential Stoic library. Enjoy! Is life ultimately meaningless? Is it possible to figure out the meaning of life? What can you do to find meaning in your life? In ...

21 Des 202519min

How to Slow Down

How to Slow Down

This episode is a replay from The Existential Stoic library. Enjoy! Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you sl...

19 Des 202518min

Does Being Civilized Cause Depression

Does Being Civilized Cause Depression

Are you depressed? Do you know why you are depressed? Does being civilized cause depression? In this episode, Danny and Randy discuss whether being civilized causes depression and what we can do about...

16 Des 202522min

Existential Despair

Existential Despair

This episode is a replay from The Existential Stoic library. Enjoy! What is existential despair? Is existential despair the same thing as existential dread or angst? What triggers existential despair...

14 Des 202524min

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