Brené with James Clear on Atomic Habits, Part 2 of 2

Brené with James Clear on Atomic Habits, Part 2 of 2

It’s Part 2 of our two-part episode crossover from our other podcast, Dare to Lead with James Clear, author of Atomic Habits, which has sold more than 5 million copies worldwide and been translated into more than 50 languages. In Part 1 of our series, we talked about building systems to create habits, and in this episode, we talk about how and why habits are atomic and how to build a habit or break a habit. We also look at our environments and how we can tweak them to support the habits we want to have, and then dive in and talk about organization habits and how we create habits in teams and in organizations. I took multiple pages of notes on this memorable conversation on forming habits that last. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(134)

Ali Abu Awwad and Robi Damelin on Nonviolence as The Path to Freedom for Palestinians and Israelis

Ali Abu Awwad and Robi Damelin on Nonviolence as The Path to Freedom for Palestinians and Israelis

The Parents Circle – Families Forum (PCFF) is a joint Israeli-Palestinian organization of over 600 families, all of whom have lost an immediate family member to the ongoing conflict. In this podcast, ...

28 Feb 20241h 11min

Unlocking Us is Back

Unlocking Us is Back

We're coming back with new episodes starting February 28th. Get episodes as soon as they're published by following Unlocking Us on your favorite podcast app. Learn more about your ad choices. Visit po...

14 Feb 20241min

Brené and Ashley on Living BIG, Part 2 of 2

Brené and Ashley on Living BIG, Part 2 of 2

In this second of a two-parter on Living BIG, Ashley and I take on the topics of generosity, resentment, boundaries and grief. And we explore this critical question: What boundaries need to be in plac...

4 Jan 202330min

Brené and Ashley on Living BIG, Part 1 of 2

Brené and Ashley on Living BIG, Part 1 of 2

In this first of a two-parter with Ashley, I tell a story from Rising Strong that kicked off our Living BIG strategy. Spoiler alert: I am very, very, very pissed-off in this story. But I eventually co...

28 Des 202248min

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2

In Part 2 of my conversation with Father Richard Rohr, we talk about facing our shadows and living and loving through the second half of life, and we laugh. A lot. What a gift to be with him at the Ce...

21 Des 202226min

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2

I flew to Albuquerque, New Mexico, to spend the day with Father Richard Rohr. We laughed, I cried a little, we laughed some more, and I told him why his work pisses me off sometimes. He thoroughly del...

14 Des 202242min

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2

We’re back with Part 2 of my conversation with Chris Germer, a clinical psychologist and lecturer on psychiatry at Harvard Medical School, and we’re talking about fierce compassion, which is something...

7 Des 202230min

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2

I’ve been waiting my whole life to talk to Chris Germer. He is a clinical psychologist and lecturer on psychiatry at Harvard Medical School, and he co-developed the Mindful Self-Compassion program wit...

30 Nov 202241min

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