Flexibility Helps You Fly
Safety Third18 Apr 2019

Flexibility Helps You Fly

When a pro athlete makes their living jumping out of an airplane, it’s easy to think they’re super human with an immunity to fear and the mental minefields of emotion. That’s not the case for professional skydiver and Red Bull Air Force member Amy Chmelecki. Throughout her life, self doubt and emotional turmoil was as consistent as Amy’s need to pursue skydiving; from low self esteem and dyslexia in childhood to a constant desire to control outcomes in adulthood. But with the help of therapy, Amy was able to decrease her need for rigid control and became more malleable with her approach and reactions to life. Amy used flexibility to find success. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(38)

Goodbye, Pals!

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The Love Traverse: The Long Haul

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The Love Traverse: Real Life Rom Com

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Regaining Extraordinary Function

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Kill The Stigma, Save Yourself

Kill The Stigma, Save Yourself

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Chasing Fluid Perfection

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3 Okt 201934min

 Don’t Doubt Drought

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19 Sep 201936min

Micro Jaunts Are Mega Experiences

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Professional adventurer Alastair Humphreys has biked 46,000 miles and rowed across the Atlantic. Upon returning from the trips, he noticed an interesting response--your trips are amazing, but I could ...

5 Sep 201934min

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