Beyond the Baby Years: Clearing the (Heavy) Clutter with Alissa Henry (EP322)

Who is this episode for? Looking to live in a more sustainable way -sustainable but practical way - this episode is for you!Episode Summary: Today, we're diving into the world of the zero-waste movement with my guest, Stephanie Miller, author of "Zero Waste Living, The 80/20 Way." Stephanie, former director of Climate Business at the International Finance Corporation, combines professional expertise with personal experience to reveal how simple lifestyle changes can drive significant positive impact. Join us as Stephanie discusses actionable ways for busy individuals to create a profound difference by focusing on key areas: food choices, plastics reduction, and effective recycling—collectively known as the "Magic Three." Discover how your influence can extend beyond personal boundaries, fostering a ripple effect within your community.-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityEpisode 92: Sustainable Minimalism with Stephanie SeferianEpisode 156: Sustainable Minimalism on a Budget with Stephanie SeferianEpisode 219: Realistic Tips for Less Waste with Tara McKennaBonus Episode: How to Contribute to the Climate Movement...Episode 137: Living a Sustainable(ish) Lifestyle with Jen GaleEpisode 74: Zero Waste Home with Bea JohnsonConnect with Stephanie:WebsiteInstagramBook: Zero Waste 80/20 by Stephanie MillerEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Check out Ideal Living and use my code MINIMALIST for a great deal: https://airdoctorpro.com/Check out Stride K12 and use my code MINIMALIST for a great deal: https://www.stridelearning.com/who-we-serve/k12-parents-students.htmlGain peace of mind today with Trust and Will. Get 10% off plus free shipping of your estate plan documents by visiting trustandwill.com/MINIMALIST.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Sep 202338min

Who is this episode for? Anyone at any stage in a relationship.Episode Summary: I’m thrilled to introduce you to my guest, clinical psychologist and now author of the new book I Didn’t Sign Up for This, Dr. Tracy Dalgleish. For nearly two decades, Tracy has been a guiding light for couples in turmoil, helping them navigate stress and move towards hope and healing. In today’s conversation, Tracy answers questions such as: Why do we have the tendency to overcomplicate relationships? What is interdependence and how does it differ from codependence? Why do couples get stuck in the same negative patterns of behavior and arguments plus so much practical advice.-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityThe Four Horseman - John GottmanTracy's Resource: 100 Questions to Ask Your PartnerBook: Meet Me at The Lake by Carley FortuneConnect with Tracy:InstagramBook: I Didn't Sign Up for This by Tracy DalgleishEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Check out Ideal Living and use my code MINIMALIST for a great deal: https://airdoctorpro.com/Check out Stride K12 and use my code MINIMALIST for a great deal: https://www.stridelearning.com/who-we-serve/k12-parents-students.htmlGain peace of mind today with Trust and Will. Get 10% off plus free shipping of your estate plan documents by visiting trustandwill.com/MINIMALIST.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Aug 202332min

Who is this episode for? Busy parents seeking tips for simplifying mealtimes - and, of course, fans of Yummy Toddler Food!Episode Summary: Joining me today is the creator of the acclaimed kid-friendly food site Yummy Toddler Food, Amy Palanjian. In this conversation, Amy brings her expertise to the table (pun intended) and covers a spectrum of topics, from mastering lunch-packing to unlocking the secrets of fostering healthy relationships between kids, their bodies, and the food they eat.-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityAmy's Resource: Burnt Toast NewsletterBook: Fat Talk by Virginia Sole-SmithConnect with Amy:InstagramBook: Dinnertime SOS with Amy PalanjianEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Gain peace of mind today with Trust and Will. Get 10% off plus free shipping of your estate plan documents by visiting trustandwill.com/MINIMALIST.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Aug 202322min

Who is this episode for? If you've ever felt like life is rushing past you, if you've ever wished to create lasting memories that evoke genuine emotions, and if you're seeking practical yet soulful advice on how to infuse more presence into your daily life.Episode Summary: As parents, we're constantly trying to capture those precious moments with our cameras, aiming to freeze time and hold onto those fleeting memories. But have you ever stopped to think that your camera could actually be your key to experiencing more presence in those very moments? Today, we're diving deep into the art of practicing presence with a guest who has mastered the delicate balance between cherishing memories and living in the now. Joining us is professional photographer and creative director, Joy Prouty, whose insights and wisdom have helped countless mothers embrace self-compassion and find genuine joy in the memories they're creating every single day.-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: Tim Ferriss Is Changing His Mind | Rich Roll PodcastConnect with Joy:InstagramBook: Practicing Presence by Joy ProutyEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Check out Ideal Living and use my code MINIMALIST for a great deal: https://airdoctorpro.com/Gain peace of mind today with Trust and Will. Get 10% off plus free shipping of your estate plan documents by visiting trustandwill.com/MINIMALIST.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Aug 202327min

Who is this episode for? Individuals seeking to balance a disorganized schedule, find margin in their days, reclaim control or simply make the most of their time.Episode Summary: In a world where each of us is granted the same 24 hours a day, the elusive pursuit of effectively managing our time seems to be a constant challenge. But fear not, because today’s episode features a helpful conversation with professional organizer and author, Morgan Tyree. Morgan is here to unveil her proven time management system that promises to help you reclaim control over your precious hours. If you've ever felt the weight of a chaotic schedule or the burden of an overloaded life, are seeking balance, or simply eager to make the most of your time, today's episode is for you!-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: Fun Money NewsletterPrevious Episode: EP266: How to Talk about $$$ With Your Kids with Allison BaggerlyPrevious Episode: EP288: Minimal Thoughts, Maximal Boundaries with Tracey ShowalterConnect with Morgan:Instagram: https://www.instagram.com/morganizewithme/Facebook: https://www.facebook.com/MorganizeWithMe/Tik TokPinterestEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Check out Ideal Living and use my code MINIMALIST for a great deal: https://airdoctorpro.com/Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

19 Aug 202330min

Joining me today is the voice behind the popular Instagram account, Montessori and Outdoors, Elizabeth Estrella. In this episode, Elizabeth shares how embracing Montessori principles in her home has transformed family time by minimizing clutter and maximizing moments together. From spaces designed for imagination to outdoor adventures that spark learning, Elizabeth reveals her top tips for creating a Montessori-inspired environment. -------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityPrevious Episode: EP183: Raising Montessori Children with Junnifa UzodikeTiny Earth ToysPrevious Episode: EP179: Creating an Eco-Friendly Playroom with Rachel ClassiBeneficial Resource: The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human BeingConnect with Elizabeth:InstagramEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Check out Ideal Living and use my code MINIMALIST for a great deal: https://airdoctorpro.com/ Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

15 Aug 202330min

Who is this episode for? Parents who desire to adopt a more positive approach to discipline, break-free from old patterns of behavior or need encouragement when parenting seems too difficult to manage.Episode Summary: In this episode, we explore the concept of positive discipline and how it can shape our parenting style. Join me and my guest, Jeanne-Marie Paynel as she takes me through this new (to me) approach and we dialogue about how to break-free from old patterns, encourage our children and learn to be kind to ourselves throughout the process. -----------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityConnect with Jeanne-Marie:Website: https://voilamontessori.com/FacebookInstagramView the entire show notes page.Enjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.Have any questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.——————————————Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!OBVI | My listeners can get 25% off today with code MINIMALIST at myobvi.com.TruEarth | You can try Tru Earth today at tru.earth/MINIMALIST and use MINIMALIST to get 12% offLifeway CSB | Use code MMCSB23 at checkout on Lifeway.com, and you'll receive a 40% discount on regular priced CSB Bibles.HelloFresh | Go to Hellofresh.com/minimalist16 and use code MINIMALIST16 for 16 free meals plus free shipping!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 Aug 202330min

Do you ever find yourself overwhelmed by the constant demands of managing your household? Whether you have a small or large home and family, it often feels like there's an endless list of tasks to tackle. That's where loop planning comes in as a valuable strategy that can help you stay organized without the added stress. Today, we have a special guest joining us for the second time on the Minimalist Moms Podcast. Kelly Briggs, the creator of Simple Home Mom, previously discussed simplifying your laundry routine, and now she's here to delve into the topic of loop planning and its impact on establishing effective routines.-----------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: Raising Emotionally Healthy Families Summit (FREE!)Make Chores Simple with Loop PlanningBook: M.O.M.--Master Organizer of Mayhem: Simple Solutions to Organize Chaos and Bring More Joy into Your Home by Kristi CloverConnect with Kelly:InstagramWebsiteEnjoy this Podcast?Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.Have any questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Aug 202323min