Recognizing and Understanding Trauma Related to Hightened Sensitivity and BPD

Recognizing and Understanding Trauma Related to Hightened Sensitivity and BPD

Send a text In this episode, Kristin discusses how underlying traumas and painful past learnings can affect the life experiences of highly sensitive / emotionally sensitive individuals and potentially lead to the development of BPD. Kristin also provides some insight into what the various types of trauma there are and how to begin to recognize potential past traumas within your own life. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is releas...

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Episoder(32)

The BPD Stigma - A Discussion with Rachel Sievers

The BPD Stigma - A Discussion with Rachel Sievers

Send a text In this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out o...

18 Des 202332min

We're Back! - Where are you breathing through a coffee stirrer?

We're Back! - Where are you breathing through a coffee stirrer?

Send a text In this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast. Like the episode? Be sure to subscribe to the pod...

5 Nov 202327min

Deeply Feeling and Emotionally Intelligent - Are They The Same Thing?

Deeply Feeling and Emotionally Intelligent - Are They The Same Thing?

Send a text In this episode, Kristin explores what it means to be deeply feeling and emotionally intelligent and if they are same thing. Like the episode? Be sure to subscribe to the podcast so that ...

6 Mar 202338min

Breaking Stigmas with HSP & BPD Warrior Paige Cary

Breaking Stigmas with HSP & BPD Warrior Paige Cary

Send a text In this episode, Kristin talks with one of our amazing Breaking the Borderline & Sensitivity Stigma podcast listeners, Paige Cary, about her journey with BPD. Paige is a writer and actress...

6 Feb 202338min

The Stories We Tell Ourselves

The Stories We Tell Ourselves

Send a text In this episode, Kristin talks about the stories we tell ourselves and how language shapes our internal and external experiences. Like the episode? Be sure to subscribe to the podcast so ...

8 Jan 202332min

Recognizing and Managing Triggers - Part 2

Recognizing and Managing Triggers - Part 2

Send a text In this episode, Kristin shares another story around how recognizing triggers and more tips on what you can do in the moment to keep things from escalating or getting worse. Like the epis...

27 Nov 202230min

Recognizing and Managing Triggers - Part 1

Recognizing and Managing Triggers - Part 1

Send a text In this episode, Kristin talks about recognizing triggers and shares tips on what you can do in the moment to keep things from escalating or getting worse. Like the episode? Be sure to su...

14 Nov 202234min

Why Working or Building a Business Can Feel So Hard When You are a Deeply Feeling Person

Why Working or Building a Business Can Feel So Hard When You are a Deeply Feeling Person

Send a text In this episode, Kristin talks about why working and the working world or building a business can feel so hard when you are a deeply feeling, HSP, or BPD individual. Like the episode? Be ...

30 Okt 202222min

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