Viriya (4 of 5) Mindfulness and Calm
This talk was given by Gil Fronsdal on 2020.03.26 at the Insight Meditation Center in Redwood City, CA. ******* As the Dharma moves through us, something begins to unfold. ******* Video of this talk i...
26 Mar 202013min
Viriya (3 of 5) Continuous Effort
This talk was given by Gil Fronsdal on 2020.03.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/cxxzeDTjdBI. ******* Download Trans...
25 Mar 202014min
Viriya (2 of 5) Right Endeavor
This talk was given by Gil Fronsdal on 2020.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Hr3pALIMGPI?t=2335. ******* Downloa...
24 Mar 202013min
Viriya (1 of 5) Initiating Effort
This talk was given by Gil Fronsdal on 2020.03.23 at the Insight Meditation Center in Redwood City, CA. ******* A lot of mediation is just starting over – initiating effort again, and again, and again...
23 Mar 202015min
Saddhā (5 of 5) Acceptance + Q&A
This talk was given by Gil Fronsdal on 2020.03.20 at the Insight Meditation Center in Redwood City, CA. ******* When we accept that there is much more than the usual understanding of self – at some po...
20 Mar 202028min
Saddhā (4 of 5) Trust
This talk was given by Gil Fronsdal on 2020.03.19 at the Insight Meditation Center in Redwood City, CA. ******* In all the things that surface in meditation – things that are difficult, and things tha...
19 Mar 202014min
Saddhā (3 of 5) Conviction
This talk was given by Gil Fronsdal on 2020.03.18 at the Insight Meditation Center in Redwood City, CA. ******* Avecca pasāda – serene, unshakeable conviction – is based not on a belief, but rather on...
18 Mar 202013min
Saddhā (2 of 5) Confidence
This talk was given by Gil Fronsdal on 2020.03.17 at the Insight Meditation Center in Redwood City, CA. ******* Confidence in the goal of practice is to experience for ourselves what it’s like to feel...
17 Mar 202014min
