8: 7 Effective Ways to Tame Sugar Cravings

Why do your blood sugar levels spike in the morning even after fasting all night? This is a baffling and confusing subject for many, so in this episode we examine the dawn phenomenon and the Somogyi...

13 Aug 202422min

Carbs, carbs, carbs. No doubt since you got a diagnosis of type 2 diabetes or prediabetes, you’ve seen the topic of carbohydrates mentioned a lot of times. But the thing is, you’re not a nutritionist,...

6 Aug 202424min

In this episode you’ll discover how your health truly is your wealth, and will join Dr Jedha in a moment of contemplation over your WHY, delving deep to discover your inner motivation and driving forc...

30 Jul 202422min

Feel the tingles and numbness melt away as this episode reveals natural strategies to effectively combat diabetic neuropathy. We'll delve into ways you can tap into nutritional superpowers, from vit...

23 Jul 202427min

In this episode we're tackling your burning questions, from managing blood sugar to combating diabetic neuropathy to getting off diabetes medications. Whether you're seeking natural treatment option...

16 Jul 202428min

Misinformation is everywhere. And unfortunately it can frequently come from the very health professionals that are meant to be there to serve you with the education and support you need. In this epi...

9 Jul 202429min

Prediabetes is a wake-up call, signaling that it's time to take immediate action. Reversing prediabetes isn’t just about avoiding diabetes—it’s about improving your overall health and quality of lif...

2 Jul 202427min

Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes. You'll be riveted as he recounts the successes and set...

25 Jun 202427min