8: 7 Effective Ways to Tame Sugar Cravings

8: 7 Effective Ways to Tame Sugar Cravings

Struggling with sugar cravings? You're not alone, and you'll be happy to learn it's not just a matter of willpower! In this episode we explore the sly and addictive nature of sugar and its effects on our brain's reward system, the alarming rise in sugar consumption over the decades, eye-opening insights on the health implications of this sweet seducer, and the transformative impact of reducing sugar on our health and wellbeing. Equipped with the knowledge of sugar's pervasive presence, you'...

Episoder(119)

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

In this episode Dr Jedha provides a practical food list that categorizes foods into those you can enjoy all the time, ones to eat sometimes, and those to keep at a minimum. You'll discover an array ...

2 Jan 202424min

5: Mindset Matters with Dr. Doug J Moore

5: Mindset Matters with Dr. Doug J Moore

In this insightful conversation with psychologist and life coach Dr. Doug J Moore, we journey from the raw edges of survival into the transformative power of thriving. With Dr. Moore's four decades of...

26 Des 202330min

4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program

4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program

In a time when type 2 diabetes is affecting millions of people worldwide, innovative strategies for managing this condition are more important than ever. This week, Dr Jedha reflects on the incredibl...

19 Des 202325min

1: Reshaping Type 2 Diabetes Care

1: Reshaping Type 2 Diabetes Care

Ready to take control of your health and reframe how you manage type 2 diabetes or prediabetes? Climb aboard! Type 2 Diabetes Talk is set to provide an enriching journey that is not only packed with...

12 Des 202323min

2: Navigating the Maze of Type 2 Diabetes (Mis)Information

2: Navigating the Maze of Type 2 Diabetes (Mis)Information

In this episode, we delve into unravel the often perplexing aspect of treatment versus prevention. While prevention strategies are aimed at reducing the risk of developing type 2 diabetes, treatment ...

12 Des 202326min

3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?

3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?

Listen in to another enlightening episode where we begin to dive in to diet and nutritional treatment of type 2 diabetes and prediabetes. Are the conventional low-fat, high-carb diets truly beneficial...

12 Des 202331min

Trailer: Type 2 Diabetes Talk with Dr Jedha

Trailer: Type 2 Diabetes Talk with Dr Jedha

Are you a person with type 2 diabetes or prediabetes who wants to improve your blood sugar and A1c, lose weight, and reduce or get off medications? Tune in to Type 2 Diabetes Talk weekly on Tuesdays ...

7 Nov 20233min

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