E4 - What did I do?

SummaryIn this episode, we celebrate five years of ADHD Babes, joined by our Directors, Vivienne, Shauna & Ayesha we reflect on the joys and challenges of building a supportive community for neurodive...

8 Okt 20251h 20min

SummaryIn this episode of ADHD Babes, the hosts and their guests delve into the complexities of growing up with ADHD in black families, exploring personal experiences, cultural stigmas, and the impact...

24 Sep 20251h 17min

SummaryIn this episode of ADHD Babes, hosts Jules and Shauna delve into the complexities of time perception. They explore how individuals with ADHD often experience time differently, leading to challe...

10 Sep 202544min

SummaryIn this episode of ADHD Babes, host Ana, speaks with ADHD Babes Chichi and Julez delve into the complexities of Rejection Sensitivity Dysmorphia (RSD) and its profound impact on friendships and...

27 Aug 20251h 1min

SummaryIn this episode, host Chichi Enu and guests Ana and Tyler discuss the phenomenon of hyper-focus in individuals with ADHD. They explore personal experiences with hyper-focus, its benefits and ch...

13 Aug 202547min

SummaryIn this conversation, Julez and Shauna explore the challenges faced by individuals with ADHD, particularly focusing on motivation and task avoidance. They introduce the concept of body doubling...

30 Jul 202539min

**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phras...

25 Jun 20251h 28min

SummaryIn this episode, Julez and Shauna explore the complexities of productivity as experienced by individuals with ADHD. They discuss the challenges of procrastination, hyperfocus, distraction, and ...

28 Mai 202556min