Escaping the Matrix
Hidden Brain11 Mar 2024

Escaping the Matrix

A little more than a decade ago, researchers began tracking an alarming trend: a dramatic uptick in anxiety and depression among young Americans. Psychologist Jonathan Haidt, like many other researchers, says the increase is related to our use of social media and devices. But he believes it’s also deeper than that — connected to our deepest moral beliefs and how they shape the way we view the world. He says there are simple steps we can take to improve the mental health of kids growing up in the smartphone era.

For more of our work on how technology is shaping our lives, check out our two-part series "The Paradox of Pleasure" and "The Path to Enough." And don't miss our classic episode on social media, "Screaming into the Void."


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(617)

Changing Our Mental Maps

Changing Our Mental Maps

As we move through the world, it's easy to imagine we're processing everything that happens around us and then deciding how to respond. But psychologist and neuroscientist Norman Farb says our brains ...

13 Jul 1h 34min

Waking Up Your Spiritual Brain: Part 2

Waking Up Your Spiritual Brain: Part 2

Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spir...

6 Jul 1h 33min

Waking Up Your Spiritual Brain: Part 1

Waking Up Your Spiritual Brain: Part 1

Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal h...

29 Jun 50min

Stepping Out of the Shadows

Stepping Out of the Shadows

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and...

22 Jun 1h 28min

A Secret Source of Connection

A Secret Source of Connection

We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, or an older person trying to load groceries into their car....

15 Jun 1h 27min

Who Are You, Really?

Who Are You, Really?

You’re not the same person with your friends as you are with your co-workers or your kids. So who are you, really? This week, political scientist Eric Oliver explores why we often feel divided within ...

8 Jun 1h 37min

Unleashing Your Creativity

Unleashing Your Creativity

For centuries, people have described creativity as something mysterious: a flash of insight, a whisper from the muse, a sudden idea that seems to arrive out of nowhere. Psychologist Ap Dijksterhuis ex...

1 Jun 52min

The Past is Never Dead

The Past is Never Dead

How does the culture in which you live shape the life that you lead? We all know that culture affects the languages we speak and the foods we eat. But anthropologist Joseph Henrich says the impact of ...

25 Mai 51min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
abels-tarn
sinnsyn
jss
forskningno
rekommandert
tomprat-med-gunnar-tjomlid
fjellsportpodden
liberal-halvtime
villmarksliv
dekodet-2
rss-inn-til-kjernen-med-sunniva-rose
rss-paradigmepodden
vett-og-vitenskap-med-gaute-einevoll
hva-er-greia-med
abid-nadia-skyld-og-skam
rss-lundqvist-podden
verdens-beste-dyr
rss-rekommandert