AN OFFICIAL SUB-2 HOUR MARATHON
A moment in history happened at the 2026 London Marathon as Sabastian Sawe became the first person to run a sub-2 hour marathon. Rick and Ben chat about this incredible run, the history behind this ...
28 Apr 33min
We share our greatest marathon tips and failings
Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 2...
21 Apr 37min
James Norton on running his first marathon, T1 diabetes and more
Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month. ...
14 Apr 41min
Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter
Our guest this week is Dr Miranda Layton aka Dr_Mimi_Runs, a running influencer who is also an actual doctor, using her platform to try and stop the spread of misinformation for runners online. She's ...
7 Apr 30min
BONUS: Josh Kerr talks coming back from the lows and his mile record attempt
Fresh from reclaiming his 3000m crown, Josh Kerr joined Ben and Rachel for a special bonus episode to talk about his comeback from some career lows, why he sees rivalry as a healthy part of the sport,...
2 Apr 32min
Kevin Quinn: From emergency heart surgery to a 2:20 marathon
Joining Ben and Rick this week is Kevin Quinn. Kevin's route into running wasn't typical, but he showed real talent regardless. All of this came to halt when 10 years ago he found out he needed major,...
31 Mar 29min
Dr Josie Perry: The brain - body connection
Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners ca...
24 Mar 38min
Robert Macfarlane
Author, writer, academic, composer and proponent of the joys of nature, Robert Macfarlane joins us this week to discuss how running helps his creative process, the need for everyone to experience natu...
17 Mar 44min
