EP378 - Intimacy After Menopause: Myths, Adaptations, and Tips for Deeper Connections
Sexology19 Mar 2024

EP378 - Intimacy After Menopause: Myths, Adaptations, and Tips for Deeper Connections

Welcome to episode 378 of Sexology Podcast! Today I am delighted to welcome Dr. Shyama Mathews. In this episode, Dr. Mathews discusses women's sexual health and wellness during premenopausal and menopausal stages. She also highlights the importance of patience, exploring new ways of stimulation, and the use of lubricants and sex toys to enhance the sexual experience during these years.


Dr. Shyama Mathews champions the philosophy that "Care Comes First," with a profound commitment to the well-being of women who often endure significant discomfort, pain, and sacrifices in their quality of life to meet the daily needs of their families and careers.


Dr. Mathews is a staunch advocate for patient EDUCATION and EMPOWERMENT, holding the conviction that patients must be fully informed to make the best decisions for their health. She understands that without a comprehensive knowledge of their bodies and the nature of their symptoms, women cannot actively participate in selecting the most appropriate treatment options.


By comprehensively discussing the risks and benefits of both medical and surgical interventions, she empowers women to feel confident in their health decisions, Dr. Mathews’ practice is built on the belief that women deserve a physician who not only cares deeply but also equips them with the knowledge and confidence to take charge of their health.


In this episode you will hear:


  • · Exploring Women's Sexual Health in Menopause
  • · Debunking Myths Around Menopause and Sexuality
  • · Medical Interventions and Lifestyle Changes for Menopausal Symptoms
  • · The Importance of Lubricants and How to Choose the Right One
  • · Exploring Sex Toys and Techniques for Enhanced Intimacy
  • · Supporting Partners Through Menopause: Resources and Advice
  • · Rekindling Passion and Addressing Misunderstandings in Relationships


A Woman’s Guide to Reviving Sex Drive

https://oasis2care.com/how-to-increase-your-libido/


Listeners Survey

https://help373205.typeform.com/to/JaOWt8CM


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Podcast Produced by Pete Bailey - http://petebailey.net/audio



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Episoder(465)

Episode 01: Sexuality and Mindfulness

Episode 01: Sexuality and Mindfulness

Welcome to episode 01 of the Sexology Podcast, today my guest is Dr Albert Wong. Dr Albert Wong is Marshall Scholar educated at Princeton and Oxford and has received extensive training in couple’s therapy from some of the nation’s leading relationship experts. In the 1990s, he served as residential staff at the Esalen Institute for five years and has been featured on PBS, in Time Magazine, and the book The American Soul Rush. His work has been published in titles ranging from the scientific journal Biological Cybernetics to the book anthology Radical Spirit. One of his film projects, Step One Breathe, was named Best Drama at the Maryville Film Festival. He recently presented a workshop at the International Conference of the Association for the Advancement of Gestalt Therapy entitled Many Dances, One Rhythm: A Somatic Exploration of Gestalt-Based Movement Practices.   In this episode, you will hear: Listening with “the full being” and “the full body” The effects of mindfulness training and body awareness Living in the present moment Creating a safety net with a partner by learning to accept situations How the goal of mindfulness is to let go of goals Being more mindful whilst intimate Creating awareness with your partner, eye gazing Creating open minded communication Planning sex with your partner Dealing with shame and negative emotions Viewing shame as part of the experience How sex is a whole-body experience Reaching out to people we feel safe with when dealing with shame   Resources   http://www.dralbertwong.com Phone - 415.545.8899     Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Jan 201730min

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