Prioritize Ur Healing B*tch PT.2 w/ Mark Groves

Prioritize Ur Healing B*tch PT.2 w/ Mark Groves

"What makes love so valuable is the grief that is accompanied with the possibility of losing it."

Episode #3 of May’s Mental Health Month.

All right, Besties, it’s time for part 2, and the title says it all – today’s episode is all about healing! Breakups are never easy, but you need to stop chasing someone who doesn’t want you and choose yourself. Choose yourself first. Love yourself first.

Mark Groves is back on the podcast today, and he shares his tips for recognizing when someone isn’t right for you, how to spot patterns in your dating life, and how trust can be rebuilt after it’s been broken. Pull out a pen and paper and take some notes - they might just change your life.


What to Listen For:

  • 00:00 Introduction
  • 01:28 This “I wasn’t enough!” lens
  • 05:42 Stop chasing someone who isn’t chasing you back
  • 06:46 When you feel like you can’t openly share your emotions
  • 09:10 How do you know someone is right for you?
  • 17:19 Awareness of your patterns when dating
  • 23:49 Relational outcomes are separate from our self worth
  • 28:19 There is no psychological safety in conflict
  • 33:04 Forgiveness is earned, trust is rebuilt
  • 39:05 “I should be looking at the pattern with my mother”


Connect with Mark on:


THIS WEEK'S PODCAST IS BROUGHT TO YOU BY:


Apostrophe

Save $15-off your first visit with an Apostrophe provider at http://Apostrophe.com/ADULTING when you use our code: ADULTING - to get your dermatologist-crafted treatment plan for $5.


Microdose Gummies

To learn more about microdosing THC just go to https://www.microdose.com/ and use code: ADULTING to get free shipping & 30% off your first order.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(351)

So Your Mum’s a Narcissist? Let’s Talk

So Your Mum’s a Narcissist? Let’s Talk

Welcome back to Benson Book Club! Today we’re diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can’t trust, love, or text back without spiraling.Think your mom’s a narcissist? You might be onto something. Convinced your dad’s emotional unavailability ruined your love life? You’re not wrong. This episode is your Roman Empire. If you’ve ever felt unloved, emotionally starved, or like you sabotage every relationship—this might explain why. Let’s get into the trauma tea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Mai 1h 6min

GET HIM OBSESSED - GEMINI

GET HIM OBSESSED - GEMINI

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This May, we’re giving you the ultimate guide to making a Gemini man obsessed with YOU.Get ready to uncover:🔥 The secrets behind his charm and dual nature—and how to make them work in your favor.🔥 Proven tips to spark his curiosity and keep him endlessly intrigued by you.🔥 What excites him most in a relationship (and what will make him lose interest).🔥 The telltale signs he’s getting bored—and how to pull him back in.🔥 How to win him back if he’s already moved on to the next big thing.Whether you’re drawn to his wit and energy, already dating him, or trying to rekindle the flame, this episode will teach you how to keep a Gemini man obsessed with you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Mai 17min

Surviving Friendship Breakups with Unbothered Podcast

Surviving Friendship Breakups with Unbothered Podcast

Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we’re getting real about the friends who ghosted us, the emotional vampires, moving on without closure, and the painful truth that sometimes friendships end because someone stopped pretending.At what point do you stop performing for someone who’s not even clapping? Tune in for some unhinged, hilarious, and surprisingly healing conversations—together we'll laugh, cringe, and feel a little less alone.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.PAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Mai 1h 1min

He Thinks It's Love. It's Strategy.

He Thinks It's Love. It's Strategy.

Wanna get spoiled and stay in charge?This week, I’m breaking down how to play the game like a princess with a PhD in power. You’ll learn how to make him think he’s leading—while you’re actually driving the damn car.Tap for the cheat code to his ego.The secret sauce? Tune in. I’m not giving it all away here, babe.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:AQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Mai 31min

Is Your Toxic Relationship Making You Sick?

Is Your Toxic Relationship Making You Sick?

Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That’s your body screaming: this relationship is toxic!! RUN. (We're talking, romantic, platonic, or family—no one gets a free pass.)Today, Violetta reveals the science-backed truth about how emotional stress from toxic relationships physically destroys your health—think cortisol chaos, immune system crashes, and gut meltdowns. If you have ADHD, trauma, or an anxious attachment style, congrats—you’re 10x more sensitive to this damage.Tune in for:The chilling Bluebeard story about ignoring your gut instincts (never again, babe!).A powerful checklist to instantly spot red flags.Clear, science-backed insights into exactly what's happening in your body.A no-BS, 3-step call to action to reclaim your life ASAP.Because here's the deal:You can’t heal in the same environment that made you sick.So today, we're choosing YOU.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NUTRAFOL- This Mother’s Day, consider the BEST-selling hair growth supplement!! For better hair + $10 off + FREE shipping, go to Nutrafol.com and enter my promo code - ADULTINGGIFTAQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Mai 28min

The Anxious Avoidant TRAP

The Anxious Avoidant TRAP

Ever wonder why YOU are SO addicted to people who pull away? Today, you’ll finally find out.If the harder you chase, the faster they run — you might be trapped in the anxious-avoidant cycle: where one partner craves closeness, and the other panics when things get too real. In this BBC episode, Violet breaks down why this dynamic feels like home but leaves you emotionally starved.Inspired by the book Attached, we dive into real stories, psych-backed insights, and how to finally break free.Bonus: Don’t miss the quiz at the end—It’ll help you decode your partner’s attachment style fast. Jump to minute 37:00 if you’re done guessing and ready to know who you’re really dealing with.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NULLY CLOTHING RENTAL - Just go to Nuuly.com and use my code ADULTING to get $28 off your first month.PRETTY LITTER - Get 20% off on your FIRST order + get a FREE cat toy + FREE shipping when you go to prettylitter.com/adulting SHOPIFY - Sign up for your ONE DOLLAR per-month trial period at Shopify.com/adultingPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERERULA HEALTH - Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/adultingSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Apr 49min

How to Detach from a Love Bomber

How to Detach from a Love Bomber

Think he was your soulmate? wrong. He was just a love bomber with good Wi-Fi.This isn’t another “just let go” episode. This is your official detachment plan with a twist—designed for the girl who’s done performing for emotionally unstable men who ghost after six weeks of calling you “the one.”In this short, savage 5 step guide, I’m breaking down how to detox from the fantasy, regulate your nervous system, and finally stop romanticizing the inconsistency of A LOVEBOMBER. Because love bombing isn’t love—it’s manipulation with good marketing.You’re not crazy. You’re just waking up.It’s time to stop making chaos feel like home.And no, babe, he doesn’t get access to this version of you anymore.So save this episode, share it with your friends, and leave a 5 star review when you're done.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Apr 24min

Doing the Most for the Bare Minimum

Doing the Most for the Bare Minimum

Second week of the month? You know what that means—it’s time for Dear Violet - where you call, text, or email me your BURNING questions and I give you the best advice that you need to hear.From pooping in front of him (WHY) to co-signing car loans in the talking stage—On today's episode, I’m breaking down the dumbest sh*t we’ve all done for men who didn’t deserve it. Plus: navigating ex drama, toxic friends, and how to actually move on from heartbreak when therapy, shrooms, and silent retreats aren’t cutting it.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NUTRAFOL- This Mother’s Day, consider the BEST-selling hair growth supplement!! For better hair + $10 off + FREE shipping, go to Nutrafol.com and enter my promo code - ADULTINGGIFTNULLY CLOTHING RENTAL - Just go to Nuuly.com and use my code ADULTING to get $28 off your first month.AQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Apr 28min

Populært innen Humor

papaya
tore-og-haralds-podkast
enkel-servering
rss-spartsklubben
harm-og-hegseth
storefri-med-mikkel-og-herman
tusvik-tnne
topp-3-med-mads-og-rasmus
rss-nesten-hele-uka-med-lepperod
verdens-verste
misjonen-med-antonsen-og-golden
ma-pa-behandling-med-morten-ramm
rss-snorre-med-gaute
jan-thomas-og-einar-blir-venner
gutta-backer
wolfgang-wee-uncut
frokostshowet-pa-p5
rss-det-alle-snakker-om-med-siri-og-kim
vitnemal
er-det-sant