No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious

No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious

Everyone is constantly looking for happiness, but maybe real happiness can be found where we least expect it. Arthur C. Brooks is a bestselling author of 13 books and Harvard professor where he teaches courses on leadership, happiness, and social entrepreneurship. He is the columnist of the popular weekly “How to Build a Life” column at The Atlantic. In this interview, Steven and Arthur discuss everything from why Arthur studies the science of happiness, the crucial importance of meaning and agency, why society is wrong at saying what causes happiness and why happiness is infectious. You can purchase Arthur’s most recent book, ‘Build the Life You Want: The Art and Science of Getting Happier’, here: https://amzn.to/3O89WXf Follow Arthur: Twitter - https://bit.ly/3HnHLje Instagram - https://bit.ly/47CYaeq Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(803)

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness

Rangan Chatterjee is the host of the Feel Better, Live More podcast, author of The Four Pillar Plan and Feel Better in 5, host of BBC One’s Doctor in the House, and a doctor unlike any you have heard ...

28 Mar 20221h 59min

Moment 50 - The Most Common Misconceptions About Sleep: Stephanie Romiszewski

Moment 50 - The Most Common Misconceptions About Sleep: Stephanie Romiszewski

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I want to bring back to you a section from this incredible con...

25 Mar 202211min

Diplo: College Dropout To World's Most Iconic DJ

Diplo: College Dropout To World's Most Iconic DJ

Diplo is a DJ and music producer, who as well as being one of the biggest solo DJs in the world, is one half of Major Lazer and Silk City. But when Diplo was growing up in the deep American south, the...

24 Mar 20221h 4min

Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD

Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD

Jaackmate is the host of the popular Happy Hour podcast and a youtuber with over one million subscribers. From humble beginnings in Norwich to one of the largest internet personalties working in Brita...

21 Mar 20221h 32min

Moment 49 - How To Form Habits That Actually Stick: Professor Steve Peters

Moment 49 - How To Form Habits That Actually Stick: Professor Steve Peters

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this one, I’m taking a section from Steve Peters, a doctor, psychiatri...

18 Mar 20227min

Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life

Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life

Israel Adesanya is the reigning UFC Middleweight champion, and one of the meanest fighters in the world right now. But in this conversation Israel gives a glimpse on what really drives fighters on, be...

17 Mar 20221h 28min

How To Finally Stop Procrastinating: Oliver Burkeman

How To Finally Stop Procrastinating: Oliver Burkeman

Oliver Burkeman is the author of Four Thousand Weeks, a book that offers the most interesting perspective on how to manage your time that I’ve ever heard. He was a columnist for the Guardian newspaper...

14 Mar 20221h 20min

Moment 48 - 3 Core Principles For A Better Life: Mark Manson

Moment 48 - 3 Core Principles For A Better Life: Mark Manson

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mark Manson has sold over 13 million books, and is the genius behind ‘The...

11 Mar 202211min

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