changing my lens

changing my lens

you know what i love? a metaphor. and my favorite metaphor this week is the lens that we view life through. i'm referring to our perspective, attitude, or general point of view towards life. it's something i'm really working on right now - making sure that i'm looking at life through the best lens possible. so today i'm sharing two major examples of lens shifts that have happened in my life recently, and 3 things i do to keep my lenses in check. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(441)

the age of indulgence, a talk with dr. lembke [video]

the age of indulgence, a talk with dr. lembke [video]

[video available on Spotify] today i'm doing my very first interview. we're getting into serious podcast territory. i'm bringing dr. lembke on the show today because i've been obsessed with the sneaky...

18 Mai 20231h 5min

i tried a dopamine “detox”

i tried a dopamine “detox”

about a week ago, i had the realization that i had fallen into some bad habits. i'd been scrolling on social media a little bit too much, online shopping a little bit too much, ordering food delivery ...

14 Mai 202352min

minimalism (part 3: fashion)

minimalism (part 3: fashion)

today we're going to be discussing minimalism in fashion. fast fashion is the business model of replicating recent high fashion design trends, mass producing them at low cost, and bringing them to ret...

11 Mai 202336min

minimalism (part 2: travel)

minimalism (part 2: travel)

last summer, my dad and i spent a month in europe. and before we left for our trip, my dad said, i challenge you to fit everything you need for a month in europe in a carry-on suitcase. at first i was...

7 Mai 202341min

minimalism (part 1: lifestyle)

minimalism (part 1: lifestyle)

over the past few years, we've experienced a lot of maximalism across the board. it's been a major lifestyle trend. it's been a major fashion trend. it's been a present theme over the past few years. ...

4 Mai 202345min

lower your expectations about people [video]

lower your expectations about people [video]

[video available on Spotify] we often find ourselves disappointed with other people. there are times when we set realistic expectations for people, such as expecting somebody to treat you with respect...

30 Apr 202346min

is marriage outdated? [video]

is marriage outdated? [video]

[video available on Spotify] today i'm going to be talking about a topic that is not a hot topic: marriage. when my parents were growing up, marriage was this sort of fundamental part of being a human...

27 Apr 202357min

coachella fashion analysis [video]

coachella fashion analysis [video]

[video available on Spotify] guess who just got back from coachella? me. if you don't know what coachella is, it’s one of the biggest music festivals in America, where the biggest musicians perform al...

23 Apr 20231h 5min

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