How To Optimize Your Environment For PTSD Recovery | Monday Motivation PTSD TV
Overcoming PTSD with Brad Schipke19 Aug 2019

How To Optimize Your Environment For PTSD Recovery | Monday Motivation PTSD TV

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

How does your environment make you feel?

Does it support you in your recovery goals, or does it pull you down like anchors?

Today Brad and I talk about how you can optimize your external environment so it supports you in your recovery.

Most people's environment act like anchors to their life...it pulls them down and prevents them from making any real progress.

Maybe they make a little progress, but then the negativity in their environment pull them down until the crash at bottom again.

Today we show you how to make your environment work for YOU, and the practical steps you need to take to ensure it stays that way.

Resources:

Right now I’m running a free training that took me an entire month to create.

In it I teach you the 3 pillars of PTSD recovery… these are the ONLY 3 things you need to focus on in order to make a full recovery.

This training is unlike anything you’ve ever seen before, and if you take the time to watch it, it will surely change your life forever.

I even hand out a webinar workbook at the end. It’s definitely NOT something you want to miss.

Click here to register - https://www.overcomingptsd.info/go

See you there!

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Episoder(268)

#126 PTSD Dissociation: What’s Really Happening in Your Brain

#126 PTSD Dissociation: What’s Really Happening in Your Brain

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

20 Mar 45min

#125 Abandonment and Betrayal: Framework For Healing

#125 Abandonment and Betrayal: Framework For Healing

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

19 Mar 57min

#124 Abandonment and Betrayal: The Thought Triad

#124 Abandonment and Betrayal: The Thought Triad

Struggling with betrayal or abandonment trauma? Join my private recovery community and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

18 Mar 50min

#123 Making Quantum Leaps In Processing Trauma

#123 Making Quantum Leaps In Processing Trauma

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   n this solo coaching session, B...

17 Mar 52min

#122 Abandonment and Betrayal Trauma: Recovery Workshop

#122 Abandonment and Betrayal Trauma: Recovery Workshop

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s workshop-style coach...

16 Mar 47min

#121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery

#121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s session, Brad and Ka...

16 Mar 46min

#120 Why Comparing Yourself Is Slowing Your Healing

#120 Why Comparing Yourself Is Slowing Your Healing

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

13 Mar 46min

#119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking

#119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

12 Mar 49min

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