The importance of the failure in running and how it builds resilience for life
Joining Rick and Ben this week is Sam Tomlinson, a runner who has completed some of the biggest races in the world, yet he's also DNF'd and DNS'd them all too. In the podcast this week, we talk abo...
26 Mai 35min
Paul Tonkinson on being hit by dogs, running the MdS and why we need “emotion boxes” at every race
Author and comedian Paul 'Tonky' Tonkinson joins us on the podcast this week to talk finding his running mojo again, why he needed to race the MdS (and what he thinks about the race), training inciden...
19 Mai 39min
How to keep running as you get older
He's written a book about ageing and running, so Damian Hall is back on the podcast to encourage us all to keep going as we age. We chat around the health benefits, but also how to continue to be comp...
12 Mai 34min
Hugo Fry: running a 2:17 marathon, a love of rice, 'runfluencing' and more
This week on the podcast, Rick and Ben are joined by Hugo Fry, a running influencer who brings a much lighter and entertaining side to the world of 'runfluencing', whilst also being an undeniably fast...
5 Mai 51min
AN OFFICIAL SUB-2 HOUR MARATHON
A moment in history happened at the 2026 London Marathon as Sabastian Sawe became the first person to run a sub-2 hour marathon. Rick and Ben chat about this incredible run, the history behind this ...
28 Apr 33min
We share our greatest marathon tips and failings
Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 2...
21 Apr 37min
James Norton on running his first marathon, T1 diabetes and more
Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month. ...
14 Apr 41min
Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter
Our guest this week is Dr Miranda Layton aka Dr_Mimi_Runs, a running influencer who is also an actual doctor, using her platform to try and stop the spread of misinformation for runners online. She's ...
7 Apr 30min
