Autism Mental Health What Depression Feels Like (MUST SEE!)

Autism Mental Health What Depression Feels Like (MUST SEE!)

Welcome to "Exploring Autism and Mental Health: Understanding Depression." In this must-see episode, we delve into the often-overlooked intersection of autism and depression, offering valuable insights into what depression feels like for individuals on the autism spectrum.


Hosted by Dan, who shares his personal insights as someone living with Autism, ADHD, and OCD, this podcast provides a candid exploration of the unique challenges and experiences faced by autistic individuals dealing with depression.


Through heartfelt discussions and empathetic storytelling, we shed light on the internal struggles and emotions associated with depression in the context of autism. From the impact of sensory sensitivities and social challenges to navigating the complexities of emotional regulation and self-care, each aspect is explored to provide listeners with a deeper understanding of depression from an autistic perspective.


Moreover, we discuss practical strategies and resources for managing depression, including seeking professional help, developing coping mechanisms, and building support networks.


Whether you're an individual on the autism spectrum, a caregiver, a mental health professional, or simply interested in learning more about autism and depression, this episode offers invaluable insights and guidance.


Join us in "Exploring Autism and Mental Health: Understanding Depression" as we destigmatize conversations surrounding autism and depression, foster greater empathy and understanding, and empower individuals to seek support and healing.

Episoder(426)

Is Living With AUTISM Hard!?

Is Living With AUTISM Hard!?

When were you diagnosed with Aspergers and ADHD and how were you diagnosed? I was diagnosed with Asperger’s syndrome ADHD and OCD when I was 26 years old. This came after years of other diagnosis like anxiety dyslexia agoraphobia and all the other things that can come comorbidly with an autism spectrum condition they all kind of came to this moment in my life where the Professionals who work with autism were able to professionally diagnosed me with autism. It’s quite amazing being the age of 26 and then learning all about autism and not knowing what to do where to go from there as they kind of just give you the diagnosis but then afterwards there’s nothing like what would I do after this. You’re a successful YouTuber – what made you start to post videos about Aspergers and ADHD? Do you make a living from the work? So I actually started my YouTube channel almost by accident I only went looking on the Internet after having the diagnosis of autism and Aspergers Syndrome which as it was back then because now it’s just autism spectrum disorder or ASD, and when I came across videos on the Internet they were not really engaging in a positive way they were depressing and the people were not entertaining at all. So I decided that I would put a video out of myself, which was awful but looking back it may know it was my first video just talking about autism from my point of you to give people a little bit of like a insight in a happy way like a more of an up beat way talking about the subject without feeling some negative and that was really interesting. So obviously that became like a big thing when more people watch my videos and more people subscribed to my channel and then begin to think that I could monetise it all by add revenue and branding deals and stuff like that and then it came in like a part-time job and then became a full-time job. Now it’s like a full-time enterprise like a business to run and it’s amazing and I feel just so good that I’m able to do this because it’s helping people have able to make a living from helping people that’s the really good gift.

5 Nov 20195min

How YOU Create CHANGE For AUTISM

How YOU Create CHANGE For AUTISM

How you create change or autism with attention online. This is taken from a panel talk at MCM Comic Con London October 2019. I do lots of advocacy work and helping to change the way people who are uneducated in autism see autism. This is a big thing for me and what I do at The Aspie World, as people see autism one way and it is actually nothing like what some people perceive it as. How do you create change for autism? You need attention, when you create attention you create awareness and when you have that you have change and when you have change you have impact. This is the goal of many advocates and I just think we all need to remember that these are the basics of how to change and make impact on the lives of many autistic people.

3 Nov 20199min

Atypical Season 3 Trailer (RESPONSE)

Atypical Season 3 Trailer (RESPONSE)

Here is my thoughts and feelings on the Atypical Season 3 trailer.

25 Okt 20199min

5 Hacks To SURVIVE A Pumpkin Patch With AUTISM (Halloween)

5 Hacks To SURVIVE A Pumpkin Patch With AUTISM (Halloween)

This is how YOU can have a successful time and how to survive a pumpkin patch 🎃 with an autistic person 🧩. Halloween can be a stressful time for anyone on the spectrum 😫 and this includes family members of people on the autism spectrum. Some people really enjoy this holiday season 💀👻 but also some people on the spectrum find it overwhelming and upsetting. One of the biggest outings around halloween is the pumpkin patch 🎃 trip to get your family pumpkins for the house. Pumpkin patches can be crazy places, busy with families 👨‍👩‍👧‍👦and loud noises 🎧 from farming equipment and animals living on the land. I have created 5 simple hacks to make sure this trip to the pumpkin patch is not triggering ✅ for the autistic individual within the family, and help everyone have a good time. I hope these help you 😁 and this year you have a more fun and relaxing pumpkin patch visit.

24 Okt 20199min

I LOVE HATERS (So Should YOU)

I LOVE HATERS (So Should YOU)

I love haters, why? Find out in this video where I explain how to deal with haters. Haters are a difficult breed of people to understand but once you do understand them then you can get on with your life just fine. In this video I discuss the technique and the way to handle and deal with all types of haters

22 Okt 201912min

Autism and ADHD | (5 Things YOU NEED To Know)

Autism and ADHD | (5 Things YOU NEED To Know)

Here are 5 VERY interesting things you need to know about Autism and ADHD. This is information I have never shared. 1. It is commonly com morbid to have ASD and ADHD. There are lots of people on the autism spectrum who also have a diagnosis of ADHD, this is very common, and extremely common among males on the spectrum. This is very interesting as ADHD and Autism go hand in hand in most diagnosis assessments for people being diagnosed with an autism spectrum disorder. 2. My ADHD Is impacted by sugars, and caffeine. For me personally my ADHD is massively impacted by the intake of sugar and caffeine, so much so that for the last 10 years I haven’t had caffeine in my diet. I try to stay away from processed sugars and candy as this also impacts my hyperactivity behaviour. In fact when I have large intakes of sugar I find is very difficult to sleep at night. 3. ASD conflicts with ADHD. Usually when I want to hyper focus on an obsessive interest my hyperactivity wants conflicts with this in an interesting way and want’s me to jump from obsession to obsession, or topic to topic. This can be very frustrating as I am wanting to get settled in and focus on one thing but my brain is having a war with my mind. 4. ADHD made me super irritable in classrooms. Having ADHD caused me lots off issues in school like being unable to focus on my work and what the teachers were saying. It also made me super unhappy because I wanted to learn. On top of that my Autism made me really board in classrooms when I was a kid so this was a difficult combination, and stressful. 5.ASD is sometimes mis diagnosed for ADD This is largely because of the things like zoning out, obsessive interest, hyper focus, super smart, super creative. It is common among younger people to be mis diagnosed with ADD when it is actually Autism. There is more research into autism conditions now going on so i believe this issue is going to get better.

17 Okt 20197min

7 FAMOUS People 📺 With AUTISM YOU Never Knew! 💡(INTRIGUING)

7 FAMOUS People 📺 With AUTISM YOU Never Knew! 💡(INTRIGUING)

Here are 7 famous people with autism that you probably don’t know they were on the autism spectrum. Some very intriguing people in this list! There are lots of famous people with autism, and famous people with ADHD but we don’t always see this in the public eye. It is not to say that they are hiding the fact or that the don’t want you to know, it is just that some famous people with disabilities are not putting the disability at their forefront. There are super commonly known wants like Dan Ackroyd and Temple Grandin, but i wanted to look at famous people with Asperger’ syndrome that people didn’t already know about because this was super interesting. Growing up, to see idols that you look up to on the spectrum or famous people with dyslexia was so empowering and helped you feel more normal in a chaotic world. I think that seeing famous people with hidden talents like autism presents is just amazing and an amazing thing for the autism spectrum community. I love knowing if a famous person has autism because this shows me how there are so many amazing people on the autism spectrum and this is just amazing.

10 Okt 20197min

OCD Symptoms Hack (YOU NEED!)

OCD Symptoms Hack (YOU NEED!)

OCD Symptoms can manifest in many different ways. Here is one hack I use to eliminate an OCD of mine and it totally works FAST. OCD or Obsessive Compulsive Disorder impacts 2.3% of the population but is more commonly co occurring with other conditions like BPD and Autism. OCD symptoms in adults is the same as OCD symptoms in children it is an obsession to do something. Sometimes this can cause distress if it is also a custom to negative intrusive thoughts. What is OCD symptoms? It is basically symptoms that relate to an obsessive compulsion. These sometimes occur after a person experiences trauma, but mostly it is a mental health condition that occurs organically. My OCD causes me to be late for things a lot of the time as i like to get things right before moving on to something else, and this makes me return and re peat the actions again until I'm happy that they are done correctly. I talk about how to treat OCD and how I treated some of my OCD symptoms, with basic hacks that anyone can use. I also have had OCD treatment before professionally. there are many types of OCD and there will be multiple signs of OCD but it is the same concept of compulsion to do something repetitively until it is done to a standard to ward off negative thoughts, these are symptoms of OCD.

4 Okt 20193min

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