Hacking Your ADHD7 Des 2020

Even More Automations

Part of the reason that automations is such a ripe topic is that it can help in almost all areas of our life - this week we're going to focus more on the work side of things, because when it comes to our jobs there are a ton of things that usually can be automated fairly easily, because we all have those little tasks that we have to do all the time that aren't that hard but do require us to shift our attention to them for just a little bit. And that's what I think is the best benefit of setting up automations for our ADHD brains - we've only got so much executive function for the day and task switching can be such a drain on us. When we set up these automations we can make it so that instead of wasting our days doing little nit picky things, that we're actually focusing on the things that matter.

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Find the show note at HackingYourADHD.com/evenmoreautomations

This Episode's Top Tips

Use programs like Zapier or IFTTT to create connections between other programs to help automate some of your workflow.
The first step in making your inbox more manageable is unsubscribing from all those newsletters you don't read and then setting up filters to direct the rest of your mail to various folders.
You can use predictive text and canned responses to reduce the amount of time it takes to respond to your emails.

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