Take Your Sex Life from Stale to Sexy, Part 1
Sex With Emily11 Jan 2022

Take Your Sex Life from Stale to Sexy, Part 1

It’s the #1 question I get as a sex educator: “our sex life is stale, how do we make it hot again?” For long-term couples, this issue is so common it’s almost a cliche. “Once you’re married, say goodbye to your sex life! Haha!” Except, it’s not funny, right? It’s actually pretty painful, once the new relationship energy wears off, and we no longer have that magical chemical cocktail running through our veins. That’s why I am so pleased to be doing a two-part, Best Of special on this precise topic, kicking things off with sex educator Ian Kerner, author of the iconic book “She Comes First” and his latest, “So Tell Me About the Last Time You Had Sex?” I’m also sharing advice from Drs. John and Julie Gottman of the Gottman Institute, who have led some of the most comprehensive studies on successful couples, and the key ingredients of their success. (Which includes a great sex life, of course.) I’m pulling out the best-of-the-best of their advice and techniques, so you can try them yourself, and create your own “arousal runway” to bring excitement back into your relationship and the bedroom. Show Notes: Ian Kerner | Website | Twitter | Books The Gottman Institute | Website | Instagram | Twitter | Facebook Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1602)

What Actually Counts as Cheating?

What Actually Counts as Cheating?

Throwback to another one of my favorite conversations! Have you ever wondered where the line actually is between loyalty and betrayal? In this episode, I'm joined by Dr. Scott Lyons to unpack the mess...

28 Jul 50min

Debunking the Biggest Myths About Sex and Desire

Debunking the Biggest Myths About Sex and Desire

In this episode, I'm busting the biggest myths that are quietly running your relationship and your intimate life… the idea that men want it all the time, that women don't think about it nearly as much...

24 Jul 36min

How to Ask Your Body What It Actually Needs

How to Ask Your Body What It Actually Needs

In this episode, somatic practitioner Dolly Josette (aka The Pleasure Muse) is teaching us something that changed my life… how to actually listen to what our bodies are trying to tell us. We walk thro...

21 Jul 54min

Why the Spark Always Fades (& What Actually Lasts)

Why the Spark Always Fades (& What Actually Lasts)

Throwback to one of my favorite conversations! That "spark" you're chasing? It might not be attraction… it might be a trauma response. I sat down with Dr. Scott Lyons to break down the difference betw...

17 Jul 1h 4min

How To Know What You Really Want in Bed

How To Know What You Really Want in Bed

Today, we're diving into pillar four of Sex IQ: self-knowledge. This is the pillar that ties everything together, because once you understand your body (embodiment), your health, and how to collaborat...

14 Jul 35min

What I Wish I Knew About Sex in My 20s

What I Wish I Knew About Sex in My 20s

In this episode, I'm going back to my 20s and telling you everything I wish someone had told me about sex back then. The reality is that almost nobody has a clue in their 20s, and we're all just figur...

10 Jul 44min

Why Self-Acceptance is the Key To Better Sex

Why Self-Acceptance is the Key To Better Sex

In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar that ties everything else together, because no matter how embodied, healthy, collaborative, o...

7 Jul 34min

What I Wish I Knew About Sex in my 30s

What I Wish I Knew About Sex in my 30s

In this episode, I'm breaking down everything I learned about sex and relationships in my 30s… because this decade taught me lessons my 20s never could. I used to think if the chemistry faded, the rel...

3 Jul 24min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
klimaks
g-punktet
rss-kunsten-a-leve
sinnsyn
rss-loping-for-nybegynnere
helsetipspodden
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hverdagspsyken