Science Vs18 Apr 2024

Hormone Balancing: Should You Try It?

Tons of us are feeling run-down and crummy and are wondering: What can we do about it? Well, lots of influencers have an answer: balancing our hormones. These influencers, including some doctors, recommend special supplements, diets, exercises, and prescriptions to tame our cortisol, boost our testosterone, and tackle our estrogen. Are they on to something? We get to the bottom of it with endocrinologists Dr. Deena Adimoolam and Prof. Anne Cappola; and urologist Prof. Mohit Khera. Find our transcript here: https://bit.ly/ScienceVsHormoneBalancing (00:00) Hormones are hot right now (02:57) A tale of cortisol and supplements (14:25) Are we in a testosterone crisis?! (20:42) Should you boost your T? (27:35) Is estrogen the enemy? This episode was produced by Rose Rimler, with help from Wendy Zukerman, Michelle Dang, and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, and Peter Leonard. Research help from O. Rose Broderick. Recording help from Alex Stuckey. Thanks to all the researchers we spoke to including Dr. Amit Raval, Dr. Andrea Sansone, Prof. Bob Spencer, Dr. Daniel Rippon, Dr. Emma Adam, Dr. Hannah Troxel, Dr. John Hough, Dr. Jonathan Little, Prof. Paul Cooke, and Prof. Paula Hillard. Special thanks to Joel Werner, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(333)

Peptides: The Ultimate Body Hack?

Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won't heal?? Belly fat that's pissing you off? Low energy?...

4 Jun 38min

How Toxic Is the Air You Breathe?

The Trump administration is rolling back restrictions on air pollution in the U.S., and some experts say this could affect the health of millions of people. And what makes air pollution especially dan...

28 Mai 40min

Ibogaine: A Miracle Psychedelic?

Ibogaine. Fans say this psychedelic is a game changer for treating a bunch of mental health conditions — that even a single trip to your friendly ibogaine clinic could cure you of lifelong struggles w...

21 Mai 49min

Hantavirus: How Scary Is It??

A weird virus has popped up on a cruise ship, and it’s making a bunch of us nervous. It’s a type of hantavirus called Andes virus, and scientists think that it’s infected almost a dozen people so far ...

13 Mai 31min

Tattoos: Are They Toxic?

Tons of us are inked — one in three American adults has a tattoo — but lately, we’ve been hearing that tattoos are actually bad for us. We’re told that they mess with our immune system and could even ...

7 Mai 29min

Boredom: Is It Good For You?

We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for u...

30 Apr 33min

Vaping: Does It Really Cause Cancer?

Headlines have been screaming about a new study suggesting that vaping could cause cancer — and that vaping could be just as dangerous as cigarettes. And if this were true, it would be a HUGE deal. We...

23 Apr 42min

Running: Will It Wreck Your Body?

Lots of us love — or love to hate — running. And we do it because it’s supposed to be healthy, right?! But then we hear tons of stories about runners getting hurt — sometimes so badly that they have t...

16 Apr 31min