Special Podcast for You for Stress Awareness Month - Calm Mind

Special Podcast for You for Stress Awareness Month - Calm Mind

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind. I hope you enjoy it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(493)

Trust That the Universe Has Your Back 🌙 Healing Meditation for Letting Go

Trust That the Universe Has Your Back 🌙 Healing Meditation for Letting Go

Hello Beautiful, I'm so grateful you're here with me. What if you didn't have to carry the weight of every unanswered question today? This soothing meditation invites you to soften your grip, releas...

9 Sep 23min

Live Life to the Fullest ☀️ Healing Meditation for Joy, Passion & Presence

Live Life to the Fullest ☀️ Healing Meditation for Joy, Passion & Presence

Hello Beautiful, I'm so grateful you're here with me. Life isn't meant to be rushed through or merely survived. In this uplifting guided meditation, you'll reconnect with gratitude, aliveness, and t...

8 Sep 23min

Answer Your Inner Call 🌟 Guided Healing Meditation for Clarity & Purpose

Answer Your Inner Call 🌟 Guided Healing Meditation for Clarity & Purpose

Hello Beautiful, I'm so grateful you're here with me. Have you been feeling the gentle nudge that something deeper is trying to guide you? This healing meditation helps you slow down, tune out the n...

2 Sep 12min

Keep Going, You’ve Got This 💪 Healing Meditation for Strength & Resilience

Keep Going, You’ve Got This 💪 Healing Meditation for Strength & Resilience

Hello Beautiful, I'm so grateful you're here with me. Some seasons ask more of you than you ever expected. This encouraging healing meditation will help you reconnect with your inner strength, quie...

1 Sep 23min

Flow with the Rhythm of Life 🌊 Healing Meditation for Balance & Inner Harmony

Flow with the Rhythm of Life 🌊 Healing Meditation for Balance & Inner Harmony

Hello Beautiful, I'm so grateful you're here with me. Life becomes lighter when you stop fighting its natural flow. This guided healing meditation invites you to slow down, reconnect with your own r...

26 Aug 12min

Trust the Universe 🌙 Healing Meditation for Faith, Surrender & Inner Peace

Trust the Universe 🌙 Healing Meditation for Faith, Surrender & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. When uncertainty feels heavy, it can be comforting to remember that you don't have to carry everything alone. This healing meditation gently hel...

25 Aug 22min

Welcome Abundance ✨ Healing Meditation for Prosperity & Receiving More

Welcome Abundance ✨ Healing Meditation for Prosperity & Receiving More

Hello Beautiful, I'm so grateful you're here with me. Sometimes the greatest shift happens when you simply become open to receiving. This guided abundance meditation helps you release scarcity, stre...

19 Aug 13min

Archangel Michael Protection 🛡️ Healing Meditation to Clear Negative Energy

Archangel Michael Protection 🛡️ Healing Meditation to Clear Negative Energy

Hello Beautiful, I'm so grateful you're here with me. If you've been carrying heavy energy that doesn't feel like yours, this meditation offers a beautiful place to release it. Guided by the loving ...

18 Aug 22min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
klimaks
g-punktet
treningsprat
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-loping-for-nybegynnere
hverdagspsyken