Claudia Petrilli on Healing Your Gut Naturally
Hormone Harmony14 Des 2023

Claudia Petrilli on Healing Your Gut Naturally

In this podcast episode, health coach Claudia Petrilli and hormone specialist Katie Jo explore the crucial link between gut health and overall well-being. They advocate for personalized dietary choices, emphasizing a balanced diet rich in whole foods while reducing triggers like dairy and gluten. Stress management and mindful eating play key roles, stressing the importance of a calm approach to meals and proper hydration. The conversation critiques current health trends, promoting a thoughtf...

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Episoder(36)

It’s Not Just Hot Flashes

It’s Not Just Hot Flashes

Hot flashes may get all the attention, but they’re far from the only sign that your hormones are changing. In this episode of Hormone Harmony, Brittany sits down with Dr. Bimisa Augustin to unpack the...

28 Sep 24min

The Peptide Playbook Episode 3: Are They Right For You?

The Peptide Playbook Episode 3: Are They Right For You?

In Episode 3 of The Peptide Playbook, Chris Powell and Thrivelab provider Brittany Meeker break down one of the biggest questions around peptides: are they actually right for you? They walk through wh...

2 Sep 42min

The Peptide Playbook Episode 2: The Comeback Chemicals

The Peptide Playbook Episode 2: The Comeback Chemicals

In Episode 2 of The Peptide Playbook, Chris Powell and Thrivelab provider Brittany Meeker go deeper into how peptides may support recovery, energy, sleep, body composition, and healthy aging. They bre...

25 Aug 29min

The Peptide Playbook Episode 1: Peptides, Actually Explained

The Peptide Playbook Episode 1: Peptides, Actually Explained

Peptides are everywhere right now, but what are they, how do they work, and how can you tell credible care from online hype? In this episode, Chris Powell sits down with Thrivelab medical provider Bri...

3 Aug 27min

The Perimenopause Revolution with Dr. Mariza Snyder

The Perimenopause Revolution with Dr. Mariza Snyder

In this episode, Thrivelab Nurse Practitioner Ashley Wheeler sits down with bestselling author Dr. Mariza Snyder to break down what perimenopause really looks like. They discuss why it often starts ea...

20 Nov 202538min

Feminine Hygiene 101 with pH-D Founder Deeannah Seymour

Feminine Hygiene 101 with pH-D Founder Deeannah Seymour

In this episode of Hormone Harmony, host Brittany sits down with Deeannah Seymour, the visionary behind pH-D Feminine Health. Deeannah shares how a personal health journey and industry gap led her to ...

22 Jul 202541min

Hormone Therapy Explained: What Every Woman Deserves to Know

Hormone Therapy Explained: What Every Woman Deserves to Know

In this episode of Hormone Harmony, Nurse Practitioner Brittany Meeker sits down with Dr. Bimisa Augustin, DNP, to clear up the confusion surrounding hormone therapy and empower women with real, evide...

24 Jun 202528min

The Truth About Alcohol, Your Health & Hormones

The Truth About Alcohol, Your Health & Hormones

In this episode of Hormone Harmony, Brittany Meeker, Thrivelab Nurse Practitioner is joined by Megan Wilcox, a sober coach and founder of Sobah Sistahs. They explore how alcohol affects sleep, mental ...

1 Mai 202530min

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