Healing Hormones1 Mai 2017

Ep. 26 - Unleash Your Inner Badass with Danielle Pascente

Today we’re excited to chat with celebrity and personal trainer Danielle Pascente. You can find her running Pascente PT in LA, as the lead trainer for the 30 Day Fat Burn series on the BeFit YouTube channel, in Shape Magazine, and doing fitness modeling for brands like Nike, Adidas, and Skechers. She’ll make you want to go into your closet, dust off those weights, and start moving!

We’re having our first live event!!! It is May 6th, 2017, at The Wonder Jam in Columbus, OH. We’ll be doing a live podcast recording with former guests Katie Dalebout, Simi Botic and Taylor Riggs. Ohiyo Chocolate and Ardor Coffee will be debuting a special collaboration, along with some other complimentary treats and wine.

Click here to buy your tickets to Find Your Shine ($10)

We Chat About:

How Danielle started her wellness journey
The difference between traditional modeling and athletic modeling
Everyone has an inner athlete (and an inner badass)
Holding yourself to a higher standard
How to motivate yourself and start moving (even when you want to lay on the couch)
How to be active when you have an insane schedule
How to find fitness activities that are fun for you
Adjusting our lifestyle as our body changes
Working out to make yourself feel good
How Danielle created the Kick-Ass Training Guide
The most effective way to tone your body and shed body fat

We’re really impressed by our new sponsor: Care/of vitamins! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

Connect With Us:

iTunes: https://bit.ly/wineandshine
Facebook: Wine & Shine Podcast
Instagram: Mentioned in this episode:
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