Healing Hormones8 Okt 2018

Ep. 92 - Language Love With The Linguistic Yogi - with Ely Bakouche

Today on the pod, we are joined by Ely Bakouche, a yoga teacher, writer, and student of the Universe. Ely was one of the first people to reach out to our podcast, and we couldn’t be more honored to now call her a good friend!

Ely Bakouche is such an amazing woman! She is super connected to language, specifically words, and has made it her mission to help people see + understand that they have the power to change the words they use everyday. Ely also uses her yoga practice as a tool to promote the power of positive mindset, and teaches others to do the same.

Further Food is a wonderful collagen supplement company that we have grown to really love over the past several months. We add collagen to just about everything - tea, baked goods, even oatmeal! Collagen is important for hair, skin, and nails, as well being a great source of protein. It’s important to us that our collagen is sustainably sourced + high quality, and that’s just what Further Foods produces! (It’s also a woman owned company - holla!) Check out their full line of collagen peptides at furtherfood.com and use the code FINDINGYOURSHINE for 10% off your order!

We Chat About:

Traveling + living all over Europe, and now the U.S.
Differences between the U.S. and Europe
Ely’s health changes since moving to the states
What learning languages has taught Ely
Ely’s tips on starting to learn a language + immersing yourself in a new culture
Feeling at home in new places
Why Ely started a yoga practice
How we place so much meaning into words
Nina putting peanut butter on EVERYTHING
Combining yoga + words
Debunking positive affirmations
Our favorite yoga poses!
How to be more involved with Ely

Resources:

Elybakouche.com
Instagram: @thelinguisticyogi
Ely’s Articles: yogiapproved.com; shutupandyoga.com
Read: Positive Affirmations - Why I Don’t Use Them

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