EP385 - Sexual Arousal in Men: Intimacy Using Natural Strengths
Sexology7 Mai 2024

EP385 - Sexual Arousal in Men: Intimacy Using Natural Strengths

Welcome to episode 385 of Sexology Podcast! Today I am delighted to welcome Nadège. In this episode, Nadège speaks to us about arousal in cisgender men and how to embrace and enhance it by breaking societal norms and constraints. Nadège emphasizes the importance of not shaming sexual fantasies as a step towards achieving quicker arousal.


Nadège is a sex scholar, bestselling author, and speaker dedicated to teaching others how to feel healthier and empowered in their sexuality.


From a young age, Nadège has been unapologetically curious about sex. Whenever a friend faced heartbreak or a sexual dilemma, she became the go-to person for advice. Over time, Nadège was labelled variously as a slut and a trailblazer—titles she embraces with pride.


Over the years, Nadège realized the unique gift they possess in sex education, a gift they are passionate about sharing with the world. On an average day, you’ll find Nadège in her home office, hair in a power ponytail, as she uses her nerd powers for good. When Nadège is not busy researching sex, you can find her at a friend's house geeking out about food, Astrology, or pop culture!


In this episode, you will hear:


· Fantasies and Arousal: Embracing Your Desires

· Exploring Arousal for Men: Breaking Down Barriers

· Communication and Connection: Key to Sexual Satisfaction

· Challenging Societal Norms: Redefining Masculinity in Sex

· Navigating Relationship Dynamics and Sexual Compatibility

· Seeking Help and Embracing Change: The Path to Sexual Fulfillment

· Preventative Measures and Mental Reframes for Arousal Issues

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Podcast Produced by Pete Bailey



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Episoder(465)

Episode 01: Sexuality and Mindfulness

Episode 01: Sexuality and Mindfulness

Welcome to episode 01 of the Sexology Podcast, today my guest is Dr Albert Wong. Dr Albert Wong is Marshall Scholar educated at Princeton and Oxford and has received extensive training in couple’s therapy from some of the nation’s leading relationship experts. In the 1990s, he served as residential staff at the Esalen Institute for five years and has been featured on PBS, in Time Magazine, and the book The American Soul Rush. His work has been published in titles ranging from the scientific journal Biological Cybernetics to the book anthology Radical Spirit. One of his film projects, Step One Breathe, was named Best Drama at the Maryville Film Festival. He recently presented a workshop at the International Conference of the Association for the Advancement of Gestalt Therapy entitled Many Dances, One Rhythm: A Somatic Exploration of Gestalt-Based Movement Practices.   In this episode, you will hear: Listening with “the full being” and “the full body” The effects of mindfulness training and body awareness Living in the present moment Creating a safety net with a partner by learning to accept situations How the goal of mindfulness is to let go of goals Being more mindful whilst intimate Creating awareness with your partner, eye gazing Creating open minded communication Planning sex with your partner Dealing with shame and negative emotions Viewing shame as part of the experience How sex is a whole-body experience Reaching out to people we feel safe with when dealing with shame   Resources   http://www.dralbertwong.com Phone - 415.545.8899     Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Jan 201730min

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