Security Individually, Relationally, and in Community with Ann & Sue 3 of 3 (237)

Security Individually, Relationally, and in Community with Ann & Sue 3 of 3 (237)

Part 3 of 3 – Let’s talk about deepening security relationally

Curiosity, emotional honesty and discernment… magic ingredients to preserve and express your security.

Ann and Sue focus on context over the intrapsychic in this episode, which expands on the last thrid of the ideas from their book, Secure Relating Holding Your Own in an Insecure World.

Moving from individual to interpersonal and then societal levels, we discuss the complexities of human connection. Ann and Sue touch on the dark side of empathy and oxytocin, explore leadership and the need for nuance in navigating today’s challenges while aiming to expand beyond just the Western lens. Whether it be with your partner or even how you navigate your community – building security helps every single one of us. They hope to help you do your part in this crucial work of deepening your connection to the goodness of yourself and others and mobilizing your voice to stand up for those who need us.

“Our growth does not just happen in the therapy office, it happens through all of our relational experiences and is enhanced by interpersonal risk we take safe people throughout our lives.” – Sue Marriott Time Stamps for Security Individually, Relationally, and in Community

1:55 – Deeping security among us

4:23 – What is a primary?

9:31 – Why we don’t use the word “treatment”

18:37 – Empathy and Oxitocyn aren’t always good

24:19 – Why receiving opposing feedback is important

Resources for Security Individually, Relationally, and in Community

Click here to secure your spot in the Secure Relating Reading Pod – starting soon!

You can get your copy here!!

Please consider giving to Mental Health Liberation

We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that! We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises! We invite you to join our community. Click here to join!

Thanks for listening! If you haven’t yet please do drop us a rating/review wherever you get your podcasts. It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us!

Episoder(290)

Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)

Autism in Polyvagal Terms with Dr. Sean Inderbitzen (283)

This episode challenges what you thought you knew about autism, attachment, and empathy Join Sue Marriott and Dr. Sean Inderbitzen – an autistic psychotherapist and advocate for neurodiversity – as he...

21 Okt 20251h 4min

Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)

Storytelling as Medicine: Decolonizing Therapy with José Rosario (282)

Healing is political — and storytelling is the revolution. José Rosario shares the transformative role of storytelling in healing and liberation. He invites therapists to move beyond traditional copin...

7 Okt 202555min

Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)

Saving Relationships in a Polarized World: Bill Doherty on Citizen Therapists & Political Healing (281)

Can we save our relationships – and our democracy – one conversation at a time? Image: The Project Twins – Art from the Braver Angels, Seattle Dr. Ann Kelley sits down with Dr. Bill Doherty to explore...

23 Sep 20251h 11min

Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)

Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)

Patreon/Supercast Special Release – Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280) This is a sneak peek of our episode with Dr. Diana Hill – available ...

16 Sep 202512min

Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)

Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)

This is part 2 of episode 274, Feel It to Heal It: The Science of Interoception with Rebecca Kase – you can listen to part 1 HERE! Patreon/Supercast Special Release – Feel It to Heal It, Continued: A...

2 Sep 202513min

Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)

Why Diets Don’t Work—and What to Do Instead with Judith Matz (277)

What if the problem isn’t your body—but the diet culture you’ve been sold? Dr. Ann Kelley and expert Judith Matz unpack the complex relationship between dieting, emotional eating, body image, and weig...

26 Aug 20251h 14min

Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)

Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)

Patreon/Supercast Special Release – Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276) This is a sneak peek of our episode with Loretta J. Ross – available only on our Premium Superc...

19 Aug 202513min

Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

Beyond the High Road: New Perspectives on Discussing Race and Privilege with Dr. Kenneth V. Hardy (275)

Use the VCR Method to navigate difficult conversations without retreating or conflicting.  In this powerful conversation, one of the most influential voices on racial justice and family therapy, Dr. K...

12 Aug 20251h 6min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
smart-forklart
foreldreradet
merry-quizmas
sinnsyn
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
tomprat-med-gunnar-tjomlid
rss-adhd-i-klasserommet
aldring-og-helse-podden
fryktlos
rss-kull
rss-kunsten-a-leve