Digital Detox

Digital Detox

Hey guys!! We hope that you enjoyed today’s episode :) Guys, the kids are not okay. In today’s episode we talked about the impact that social media is having on the younger generation and the beauty in a digital detox.

Quote: “A digital detox will remind you of the important things in your life you’ve been sacrificing to feed your addiction.” – Damon Zahariades.

An action step could be to go on your own digital detox! Try deleting your social media apps, or even completely getting rid of your phone for a day.

Here are some things we referred to in today's episode if you want to check them out :)

Connect with us!! :)

Instagram: @beyondmilestonespodcast

Apple Podcasts: @beyondmilestonespodcast

Youtube: BeyondMilestones

TikTok: @beyondmilestonespodcast


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(57)

Life Lately

Life Lately

Hey Guys!! Welcome to the podcast, I hope that you enjoy today's episode. I really just talked, unfiltered, no script, no plan, just talked about random things that popped into my head. I hope that yo...

21 Jul 202526min

Hills We Would Die On w/ Davina Owusu

Hills We Would Die On w/ Davina Owusu

Hey guys!! BMP is a community where we push one another to become our best selves. In this short and silly episode my sister and I talk about the hills we'd die on surrounding self- help. Instagram: @...

8 Jul 202513min

Conquering the 9-5 Rut

Conquering the 9-5 Rut

Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about navigating life and a 9-5 and having balance! Quo...

23 Jun 202523min

What the Past 7 Months Have Taught Me.

What the Past 7 Months Have Taught Me.

Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about 5 things the past 7 months have taught me! It’s bee...

9 Jun 202521min

100 Hour Rule + Productivity Tips I LOVE

100 Hour Rule + Productivity Tips I LOVE

Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about something called the 100 hour rule that helps with ...

28 Mai 202519min

ALL things Journaling: How To, The Importance, and Everything in Between

ALL things Journaling: How To, The Importance, and Everything in Between

Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. I wanted to do a quick deep dive into all things journaling, why it can be so be...

19 Mai 202516min

Navigating Burnout

Navigating Burnout

Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In today's episode I talk about burnout and tips on how to mitigate/ navigate it...

13 Mai 202524min

Becoming Your Best Investment: Giving Yourself Grace

Becoming Your Best Investment: Giving Yourself Grace

Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. This was the last episode of the “becoming your best investment” series! I dove ...

23 Apr 202518min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-bisarr-historie
treningspodden
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
mikkels-paskenotter
rss-sunn-okonomi
sinnsyn
hverdagspsyken
rss-kull
tomprat-med-gunnar-tjomlid
lederskap-nhhs-podkast-om-ledelse
fryktlos
gravid-uke-for-uke
hagespiren-podcast
rss-bak-luftfarten