How to Balance Struggle and Ease

How to Balance Struggle and Ease

In this episode, Rachel is immersed in her yoga teacher training and is speaking to us from a place of absolute tiredness. Reflecting on her ability to keep going no matter what (really), she ponders something so many of us struggle with: finding the balance between working hard and taking time to rest. Throughout our lives, we fall on different sides of the spectrum between not trying at all and trying too hard. But when we aren’t trying at all - is it due to a fear of failure or are we bravely letting ourselves take some well-deserved space? When we are working non-stop, are we moving toward a place of burning out? How can we find the balance between working, building, manifesting and slowing down, finding peace and keeping our sanity? What if we could find a place of flow and ease in our lives and be able to catch ourselves before we lose it? Ultimately, the universe gives us little clues along the way that hold the secret to a really great life. Tune in for an episode that will help you connect the dots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(476)

Finding Home: The Story of a Farm

Finding Home: The Story of a Farm

You’re in for a bit of a crazy story today! Rachel shares the journey that brought her to her dream farm in Sweden. Coming from mold drama in Aruba, to a cabin she couldn’t keep, and searching for her...

16 Des 20221h 15min

Ask Rachel: A Wild Pregnancy and Overcoming Birth Fears

Ask Rachel: A Wild Pregnancy and Overcoming Birth Fears

Today’s episode is another segment of Ask Rachel, and this one is especially intimate and vulnerable. Rachel answers some questions specifically centered around pregnancy and childbirth. She shares ab...

9 Des 20221h 12min

We’re Having a Baby… and We’re Moving!

We’re Having a Baby… and We’re Moving!

This episode is full of exciting news! Rachel is back from Aruba and finally gets to share what she has kept secret for so long. She is having baby number two… and the growing family is moving to thei...

2 Des 202252min

We Can Do Hard Things

We Can Do Hard Things

Glennon Doyle, author of Untamed, watched in awe as this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved her life twenty years ago, became a worldwide rally cry. Life is fre...

28 Nov 20223min

Sometimes On The Way To Your Dream, You Get Lost And Find A Better One

Sometimes On The Way To Your Dream, You Get Lost And Find A Better One

If you’re on the path toward a dream, you know the power that manifestation holds. But there is an often unspoken part of this process that doesn’t get the acknowledgement it deserves: you cannot crea...

25 Nov 202253min

Story Time: The Return to Aruba

Story Time: The Return to Aruba

It’s story time in today’s episode! Rachel and her family have returned to Aruba for the first time after moving to Sweden a year ago. But it hasn’t been smooth sailing since their arrival. They left ...

18 Nov 20221h 8min

Is Social Media Ruining Our Lives?

Is Social Media Ruining Our Lives?

Why is it so hard to set boundaries around our screen time and social media usage? We know it’s not the best for us, and we usually don’t even particularly enjoy being there, but we do it anyways. In ...

11 Nov 202256min

Ask Rachel: When It Comes To Your Relationship Issues, Are You Part of The Problem?

Ask Rachel: When It Comes To Your Relationship Issues, Are You Part of The Problem?

Welcome to Ask Rachel, where you receive a direct answer from Rachel on anything weighing on your mind. Today’s segment brings us many relationship questions. Is it a deal breaker if your partner does...

4 Nov 20221h 16min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
alt-fortalt
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
fladseth
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
198-land-med-einar-trnquist
krisemoter
rss-frekvens-med-anine-olsen