764: Lifestyle changes that produced positive results

764: Lifestyle changes that produced positive results

Nothing changes till something changes. An oft quoted saying. But if you sit down right now and look at your life and where you want to progress or where you are dissatisfied, and take out pen and paper and ask yourself, “What needs to change?”, it really is profound. It’s always convicting to me to consider the cost if I don’t change something. Am I ok if nothing in my life changes over the next six month? This time next year, am I ok with the status quo? And yes, I do believe it’s healthy to find contentment in our present circumstances, this isn’t an exercise in ingratitude. But I think most people listening and surely for myself, feel the responsibility to be continually growing and refining ourselves. So what I have for you in this show is a two minute clip from Zig Ziglar on just this, making life changes for the better. From his message I posted this question on Facebook, “What is the most recent change you've made in your daily routine that has produced positive results in your life or the lives of others around you?” Many responses which we grouped in categories, I believe you’ll be inspired as you hear Tom Ziglar and I read and talk through them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1659)

How To Design A Meaningful Life w/ Stanford Prof Bill Burnett

How To Design A Meaningful Life w/ Stanford Prof Bill Burnett

“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is…to actually feel the rapture of being alive.” This is ...

16 Mar 1h 3min

Understanding The Impact of Our Perception & Attitude Toward Money w/ Finance Celebrity Ken Honda

Understanding The Impact of Our Perception & Attitude Toward Money w/ Finance Celebrity Ken Honda

I seldom give focus to money in this podcast, and this episode has nothing to do with making more or managing your money. It’s on how we make meaning of money, which may dictate more about your money ...

13 Mar 56min

The Case For Optimism As A Tool When Life Is Hard w/ Behavioral Scientist Dr. Deepika Chopra

The Case For Optimism As A Tool When Life Is Hard w/ Behavioral Scientist Dr. Deepika Chopra

I think the cultural perspective on optimism has decreased, even to the point of it being naive. It seems in vogue to be pessimistic and even cynical. The definition of optimism is, hopefulness and co...

9 Mar 1h 10min

The Brain Science of Perception w/ Biz Mentor Michael Hyatt

The Brain Science of Perception w/ Biz Mentor Michael Hyatt

I give much devotion to how we perceive reality, our emotions, and our identity. I find it is now what we perceive, but how we perceive that makes the difference in our life satisfaction. In this epis...

7 Mar 1h 18min

How Can We Best Help Our Brain Stay Sharp Till Our End w/ Neuroscientist Dr. Majid Fotuhi

How Can We Best Help Our Brain Stay Sharp Till Our End w/ Neuroscientist Dr. Majid Fotuhi

We are in the information age and I don’t believe there are any new topics and there is little, actual new information. But we can discover new insights and new angles and information that is more rel...

2 Mar 1h 7min

The Health Of Your Relationships Relies On Your Ability To Effectively Communicate w/ Communications Expert & Broadway Star Renée Marino

The Health Of Your Relationships Relies On Your Ability To Effectively Communicate w/ Communications Expert & Broadway Star Renée Marino

The Harvard Study of Adult Development, often referred to as the Grant Study, is widely recognized as the longest-running, in-depth scientific study of adult life ever conducted. I recently published ...

1 Mar 1h 37min

How To Walk Your Way Into More Well-Being w/ Wellness Evangelist Michael Easter

How To Walk Your Way Into More Well-Being w/ Wellness Evangelist Michael Easter

This episode is focused on connecting with your body and soul through walking. Yes. Walking. Something I have had zero focus on my entire life. I looked at walking as a waste of time. But now I'm devo...

23 Feb 1h 1min

Revealing & Addressing Unhealthy Family Relationships w/ Relationship Therapist Nedra Glover Tawwab

Revealing & Addressing Unhealthy Family Relationships w/ Relationship Therapist Nedra Glover Tawwab

Research and surveys showcase that what we most value in our lives are relationships. Yet for all the teaching and training we get as we grow up, how to have healthy relationships is seldom a topic. A...

20 Feb 1h 25min

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