How to grow your brain capacity and ability | Functional Friday

How to grow your brain capacity and ability | Functional Friday

We tend to think of our brain as a static tool we use for our life, not as a muscle we can grow and increase the capacity and ability of. We’re talking about increasing the power of our brains, something we can all do. This is my Functional Friday episode where we focus on our health and wellness so we have the physical and mental capacity to help ourselves and others. We will address behavioral problems like ADHD, cognitive decline like dementia and alzheimers, and even traumatic brain injury. The first part of the show is relevant for us all, then we get into those specific pathologies. Pathologies that are primarily treated symptomatically with the perception that wherever the brain is, is where it will remain and decline and the best we can do is use pharmaceuticals to try and slow things down or mask them. We have far better news and testimonials to the true possibilities. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1659)

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21 Jul 20251h 17min

What Does It Take To Really Transform Ourselves w/ Tuesdays With Morrie author Mitch Albom

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18 Jul 20251h 4min

How Music Can Enhance Our Emotions & Elevate Our Experience Of Life w/ Sara Leila Sherman

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My only family heirloom is my Dad’s 1960s stereo console he had at boarding school. As a kid my parents listened to the music of that time and I’ll always have a special place for the likes of Barbra ...

14 Jul 20251h 17min

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In the past year and a half much of my research on personal evolution has been around the concept of reality and how we perceive it, or rather, how we do not perceive it. As I gear up to offer you som...

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