Your Functional Medicine Questions Answered - Part 2 | Functional Friday

Your Functional Medicine Questions Answered - Part 2 | Functional Friday

We continue the question and answer session from our last Functional Friday episode and here we address listener inquiries about balancing exercise in regards to our effort and always killing ourselves. Losing momentum is a big topic, as anyone with a new health & wellness initiative will…lose momentum. We address the faith you have in doing what you set out to do, how to stop nervous eating, and end with a biggie…how to kick the sugar habit. Which nobody really wants to do, including me. I’m with my fun Functional Friday co-host, Randy James, Medical Doctor and Functional Medicine expert, and just as with the last Functional Friday episode, much of what we discuss are examples Randy shares from first hand experiences with thousands of patients who pay cash to have him get to the root problems of their issues. Not everyone can get in to work with Dr James, but you can inquire at truelifemedicine.com or just email them directly at info@truelifemedicine.com The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1659)

The Lost Art Of Trusting Your Intuition Instead of Whatever Else You Put Your Trust In w/ Elizabeth Greenwood

The Lost Art Of Trusting Your Intuition Instead of Whatever Else You Put Your Trust In w/ Elizabeth Greenwood

Our focus is, intuition. When is the last time you even heard that word, much less gave it any attention. When a book on intuition came across my desk, I was hooked. As I studied it, my focus turned t...

9 Jun 20251h 5min

The Ripple Effects Of What You Teach Others w/ Seth Godin

The Ripple Effects Of What You Teach Others w/ Seth Godin

“I would like to be measured by what the people who learned from me taught other people.” This is what my guest said, and I’ve never forgotten it. Seth Godin is one of the premier voices of business i...

6 Jun 20251h 12min

The C.I.A. Model To Get Us To Move w/ Former Operative Michele Rigby Assad

The C.I.A. Model To Get Us To Move w/ Former Operative Michele Rigby Assad

Would you like to be better at getting yourself to move? When you have an overall desire, but find yourself struggling to take the first step and just get going? I think we all do in certain areas of ...

2 Jun 20251h 17min

How To Have A Fit Spirit w/ Kate Eckman

How To Have A Fit Spirit w/ Kate Eckman

Notice I said “spirit” and not “spirituality.” To me they overlap, but this is not a faith based message. Our focus is, your spirit, which I think of like your energy and your “vibe” if you will. Thin...

30 Mai 20251h 18min

Recognize The Victim Identity Of Our Culture & How To Overcome It In Yourself w/ Columbia Psych Professor Scott Barry Kaufman

Recognize The Victim Identity Of Our Culture & How To Overcome It In Yourself w/ Columbia Psych Professor Scott Barry Kaufman

When COVID hit we all wore masks, so as not to infect each other or get infected. I and many others perceive that a more dangerous virus is among us, and it’s a victim mindset, which results in a vict...

27 Mai 202559min

How Your Work Contributes To A Meaningful Life w/ Career Guru Dan Miller

How Your Work Contributes To A Meaningful Life w/ Career Guru Dan Miller

What began as a discussion on whether our work must really be so important ultimately came to our need to know ourselves and what really fulfills us individually. And while yes, having meaningful work...

23 Mai 20251h 3min

Not Being Limited By The Harsh Realities Of Our Lives w/ Karena Kilcoyne

Not Being Limited By The Harsh Realities Of Our Lives w/ Karena Kilcoyne

I’ve given focus to how we perceive our stories. We’ve also looked at toxic positivity and the damage of just trying to paint a pretty picture. We all encounter circumstances and events in our lives t...

20 Mai 20251h 37min

The Lost Art Of Actually Asking For Personal Guidance & Help w/ Mark & Crystal Hansen

The Lost Art Of Actually Asking For Personal Guidance & Help w/ Mark & Crystal Hansen

A book landed on my desk a few years ago called, Ask - The Bridge from Your Dreams to Your Destiny. And lo and behold the author was Mark Victor Hanson and his wife Crystal. Mark is cited as one of th...

16 Mai 20251h 4min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
merry-quizmas
sinnsyn
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
smart-forklart
hverdagspsyken
level-up-med-anniken-binz
hagespiren-podcast
fryktlos
rss-kull