Your Functional Medicine Questions Answered - Part 2 | Functional Friday

I'm with Thomas Curran to begin a series on Perfectionism and how we don’t understand what it actually says about us and how it is sabotaging our drive…for the purpose of…getting out of the Perfection...

20 Des 20231h 9min

I ask, What Drives Christmas, and give Ideas On How To Actually Enjoy The Holiday Season & Fuel Your New Year. Sometimes we have an extraordinary experience from a spontaneous event. But for the most ...

18 Des 202343min

This is our What Drives Your Health show where we give specific focus to our health and wellness. The vehicle that drives all we do. In this episode we continue talking through stories of people who m...

15 Des 20231h 1min

In this episode I wrap up our series on Physical Transformation with my Big ideas, Big Takeaways and Big Actions. I began our series with a conversation with celebrity trainer Don Saladino who regular...

14 Des 202330min

We continue our series on Physical Transformation. I kicked us off with celebrity coach Don Saladino who is well known as trainer of the biggest names in Hollywood such as Ryan Reynolds, Blake Lively,...

13 Des 20231h 5min

I’m back with fitness trainer and leader Don Saladino for this series on physical transformation. In our previous episode we dove deep into the myriad of complexities and information overload on diet ...

11 Des 20231h 1min

We’re talking about physical transformation, and my intent is to sift through the dramatic amount of information and gimmicks and one-size-fits-all information and take it all to task to help us each ...

8 Des 20231h 24min

This is our What Drives Your Health show where we give specific focus to our health and wellness. The vehicle that drives all we do. In this episode I wanted to hear from people who have made signific...

7 Des 202355min