Scott Allender #4 | Lessons w/ Kevin -  7 Keys For Becoming Emotionally Intelligent

Scott Allender #4 | Lessons w/ Kevin - 7 Keys For Becoming Emotionally Intelligent

This is part four and my wrap up on this series on Emotional Intelligence. It’s rocked my world because I, like so many others, considered myself fairly emotionally intelligent because I can read other people fairly well, sense their emotions, and perform. Think of “How To Win Friends & Influence People.” A great and valuable skill for getting along with people at a face value level. But in long term relationships with ourselves and others, this skill doesn’t get us far and we find ourselves in hard places. I know this well, as it’s my story. My expert for this series was Scott Allender, author of, The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success, then I also brought on Ian Morgan Cron, author of The Story Of You. From my conversations I found seven key highlights that stood out to me on how to become emotionally intelligent. And I end with a special resource I’m avidly studying for my own life and progress, from another expert who is no longer alive. The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% off Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful. Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1671)

Dismantling & Advocating The Power of Your Beliefs  w/ Behavior Design Expert Nir Eyal

Dismantling & Advocating The Power of Your Beliefs w/ Behavior Design Expert Nir Eyal

Not truths, but theories to consider in regards to yourself and your beliefs and ultimately how your beliefs are guiding your life for better and worse. My guest is Nir Eyal (Near A-yall). Nir consult...

27 Apr 1h 11min

Finding Motivation To Embrace Life When Your Only Exposure Is Motivation Not To w/ Organizational Psychologist Benjamin Hardy

Finding Motivation To Embrace Life When Your Only Exposure Is Motivation Not To w/ Organizational Psychologist Benjamin Hardy

I’m bringing back a conversation that forever changed some foundational beliefs I had on motivation. Dr Benjamin Hardy is a now famous Organizational Psychologist. He’s also now the author of multiple...

24 Apr 1h 4min

Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer

Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer

More and more in psychology we are hearing about the “end-of-history illusion,” which is a psychological bias where we feel we’ve changed a lot from our past, but we think who we are now is…who we are...

20 Apr 1h 9min

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

Should you have lots of friends or not? Should you have just some really close ones? I think before this question should be an audit of how you view friends to begin with. What is the purpose of a fri...

17 Apr 1h 19min

Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free

Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free

My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the s...

13 Apr 58min

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Stoicism has gotten much attention in recent years, making a comeback from the old school Stoicism, commonly criticized for promoting emotional suppression, fostering passivity in the face of injustic...

10 Apr 52min

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

When a book came across my desk about the benefits of heat, my first thought was, “Really?” We’ve been in the age of cold plunges for quite a while, but now it’s heat? I also wondered, does it take an...

6 Apr 58min

Being Aware of But Not Controlled By Our Propensities w/ Enneagram Teacher Ian Morgan Cron

Being Aware of But Not Controlled By Our Propensities w/ Enneagram Teacher Ian Morgan Cron

I grew up believing we are only who we make ourselves to be. Nature vs Nurture and I was all about nurture. Then, I had seven biological children. Four boys and three girls. And they came out of the w...

3 Apr 1h 14min

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