#4 Avoiding Burnout w/Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

#4 Avoiding Burnout w/Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

I'm wrapping up our series on avoiding burnout, which happens when we are driving and out of alignment. My catalyst for the series was Dr Neha Sangwan who was juggling 18 critically ill patients per day and barely surviving 36-hour shifts fueled by sugar and caffeine in her early 30s. She did it…till she couldn’t. And she realized something had to give. She used her scientific background to climb back out and her new book is Powered by Me: From Burned out to Fully Charged at Work and in Life. I then brought on Heather Monahan. We did a series just a couple months ago on Confidence Heather is a two times best-selling author, first with her book Confidence Creator, and now with her latest book, Overcome Your Villains: Mastering Your Beliefs, Actions, and Knowledge to Conquer Any Adversity. Heather is the host of the Creating Confidence podcast and she knows burnout from many years in the high levels of corporate America. But burnout can happen for anyone, anywhere, at any time, if you are not being authentic to you, and wreck your drive. Let’s hit the highlights You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and shop using the promo code KEVIN23 to save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart! ButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That’s 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1705)

Managing Your Relationship As A Human Who Engages Daily With The 7 Deadly Sins w/ Medieval Scholar Peter Jones

Managing Your Relationship As A Human Who Engages Daily With The 7 Deadly Sins w/ Medieval Scholar Peter Jones

When I first laid eyes on a book with the title, SELF-HELP FROM THE MIDDLE AGES: What the Seven Deadly Sins Can Teach Us About Living, I interested myself. Even more when I found out the author is an ...

24 Aug 1h 14min

How The Pressure of Constant Performance Can Keep Us From Improving w/ Growth Mindset Expert Eduardo Briceño

How The Pressure of Constant Performance Can Keep Us From Improving w/ Growth Mindset Expert Eduardo Briceño

I really appreciate finding commonplace practices that are leading us astray…that we can alter immediately. Imagine an olympic athlete that performed year round. They are always either prepping or rec...

21 Aug 1h 16min

What Are We Really Addressing With Our Compulsions w/ Addiction Psychologist Adi Jaffe

What Are We Really Addressing With Our Compulsions w/ Addiction Psychologist Adi Jaffe

My guest today is an addiction expert, but I interest myself more in the concept of compulsions. I may have something I habitually do that is not necessarily harming anyone else, and is arguably not h...

17 Aug 1h 7min

Her Parents Let Their Dreams Die So She Committed To Making Hers Happen w/ Hint Water Founder Kara Goldin

Her Parents Let Their Dreams Die So She Committed To Making Hers Happen w/ Hint Water Founder Kara Goldin

This is another story of drive from when my book, What Drives You, came out. Kara Goldin was the youngest of five children and at the age of eight realized her parents had dreams they never pursued. S...

14 Aug 1h 7min

A Compelling Case That Thriving Comes From A Shared Communal Endeavor  w/ Celebrated Author & Journalist Daniel Coyle

A Compelling Case That Thriving Comes From A Shared Communal Endeavor w/ Celebrated Author & Journalist Daniel Coyle

I read an article yesterday about the fourth season of the tv series, Ted Lasso, coming out. The series was celebrated for bringing the concept of positivity to the forefront. But in this new season t...

10 Aug 1h 11min

What Motivates Significant Life Shifts w/ Criminal Defense Lawyer Turned Chocolatier Shawn Askinosie

What Motivates Significant Life Shifts w/ Criminal Defense Lawyer Turned Chocolatier Shawn Askinosie

I have always interested myself in people who make significant life shifts. And not to minimize traumas and tragedies and difficult circumstances, but I intrigue myself with people who made big shifts...

7 Aug 1h 2min

Leveraging AI To Help Us Be Aware Of & Accountable To Ourselves w/ Cultural Architect Lyle Maxson

Leveraging AI To Help Us Be Aware Of & Accountable To Ourselves w/ Cultural Architect Lyle Maxson

I’ll continue to preface anything regarding AI, or any tech for that matter, that I’m not convinced it will prove to be a net positive for overall human well being. As a tool however, I see some oppor...

3 Aug 53min

The Specific Benefits of Maintaining Muscle Mass For Your Wellness & Longevity w/ Muscle-Centric Medicine Expert Gabrielle Lyon

The Specific Benefits of Maintaining Muscle Mass For Your Wellness & Longevity w/ Muscle-Centric Medicine Expert Gabrielle Lyon

I am not nearly as concerned about my lifespan as my health span. I’d rather live 10 years less but be very capable physically and mentally than to linger an extra 10 years while physically and mental...

31 Jul 1h 29min

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