#1 Perfectionism w/ Thomas Curran | How To Let Go Of Perfectionism And Free Up Our Progress

#1 Perfectionism w/ Thomas Curran | How To Let Go Of Perfectionism And Free Up Our Progress

I'm with Thomas Curran to begin a series on Perfectionism and how we don’t understand what it actually says about us and how it is sabotaging our drive…for the purpose of…getting out of the Perfection Trap. Thomas Curran has a PhD in psychology and is a professor in the Department of Psychological and Behavioral Science at the London School of Economics. Thomas studies the personality characteristic of perfectionism, how it develops, and how it impacts our mental health. His TED talk on our dangerous obsession with perfectionism has received more than three million views and his research has been featured in media ranging from the Harvard Business Review to New Scientist to CNN. Thomas’s new book He is the author of The Perfection Trap: Embracing the Power of Good Enough You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Receive a free LMNT Sample Pack with any order at DrinkLMNT.com/Kevin. Head to FACTORMEALS.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1659)

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I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that...

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Severe Transformation: How Accountability & Causation Motivated Andre Norman From Prison Gang Boss To Ambassador Of Hope

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There are plenty of rags to riches stories, that while I honor greatly, don’t specifically stand out to me. But this one…this one did. Andre Norman wasn’t just in prison. And maximum security prison a...

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Why We Actually Want To Experience The Bittersweet w/ Acclaimed Author Susan Cain

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We are all aware of the primary categories of our emotions, such as joy, trust, fear, surprise, happiness, sadness, surprise, anticipation, anger, and disgust. But I grew up thinking some of those wer...

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Challenging Core Tenants Of Human Belief & Consciousness w/ Spiritual Teacher Ram Dass & Parvati Markus

Challenging Core Tenants Of Human Belief & Consciousness w/ Spiritual Teacher Ram Dass & Parvati Markus

As humans, we are governed by our core beliefs, many of which we aren’t even aware of. There are so many things we believe to be true and so many foundational concepts of our perception we never quest...

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Sticking To Your Healthy Habits Plan When Your Days Rarely Go As Planned w/ Behavioral Change Researcher Michelle Segar

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Most of us have a daily plan that includes a routine of productive habits. Sometimes the plan happens. And you have a few days, maybe even a week of things running smoothly. Then there is an interrupt...

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The Intelligence of Your Heart - How It Can Be Blocked & How To Free Your Heart’s Capabilities w/ Holistic Physician Dr. Bradley Nelson

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Have you ever had an emotion from a past trouble or trauma resurface out of nowhere? I feel we talk about it often, that you encountered something and out of nowhere it seems, you felt overcome with s...

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Options For Success Without Having To Be In The Spotlight w/ Team Building Expert Tim Schurrer

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We are in a culture where it seems success is about being in the spotlight. Everyone must be a content creator. Everyone must become a known personality. Everyone must grow a platform, be on stage, an...

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