What Drives Your Health | How To Have Your Healthspan Match Your Lifespan

What Drives Your Health | How To Have Your Healthspan Match Your Lifespan

The culture talks about “life span”, which is how long we live from the day we are born until the day our heart stops beating. Health span however, is how long you are well and able. Do you care more about living to be 100, in a nursing home, in a wheelchair, hooked up to oxygen, wearing diapers, and completely devoid of any conscious thought, or being active and able in body, mind, and spirit, well into your sixties, seventies, or eighties? Dr Randy James and I recorded this segment following our weekly, Friday guys gathering where we share our lives together. One of the guys had just spent time with his family and witnessing his elderly mother who could not get around much and was not able to join the family in much of any activity other than eating. While we want to be sensitive, he was just aware she has peers who are fully capable in body and mind and he’s aware of her lifestyle choices that have not helped the disability she finds herself in. Randy and I have a candid and I hope compassionate discussion on this and it brings to light what our goals are, and how our daily actions are supporting these goals. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1659)

Curiosity Is Confidence & Threat Is Insecurity

Curiosity Is Confidence & Threat Is Insecurity

I feel if an alien came to earth today and looked at media, whether the news headlines or social media, they’d think we must be near war. Now, with the literal news media who is paid to get readers, t...

12 Feb 202511min

If We Don't Reject What We Don't Agree With Are We Enabling It?

If We Don't Reject What We Don't Agree With Are We Enabling It?

In my previous episode I talked with Fox TV personality, Kat Timpf about binary thinking. Right, wrong, black, and white. And our cultural propensity to take a differing opinion or view or belief some...

11 Feb 202512min

How To Keep Issues From Dividing Us w/ Kat Timpf

How To Keep Issues From Dividing Us w/ Kat Timpf

My perspective is that we are the most divided culture ever right now. Every issue is a trigger for everyone and you are required to stand on one side or the other or be deemed negligent or ignorant. ...

10 Feb 20251h 3min

What Comprises A Good Life w/ Jonathan Fields

What Comprises A Good Life w/ Jonathan Fields

Talking about a good life feels like speaking to success. What makes it up? And we generally say that we must define this for ourselves. Agreed. However, my guest has been studying this for a long, lo...

7 Feb 20251h 7min

20 Daily Activities To Boost Your Mental Health

20 Daily Activities To Boost Your Mental Health

In my show with TJ Powers, talking through his book, The DOSE Effect: Optimize Your Brain & Body By Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins, he lists out 20 activities to address a...

6 Feb 202513min

Experiencing Your Life Requires Depth - Not Speed

Experiencing Your Life Requires Depth - Not Speed

In our culture today, the concept of “slowing down” has little attraction. We are enamored with speed. So instead of trying to sell “slowing down” let’s look at what the point of questioning our speed...

5 Feb 202511min

Let's See A Video Of Your Daily Viewing Habits To Discern Your Attention Spending

Let's See A Video Of Your Daily Viewing Habits To Discern Your Attention Spending

I’m a very visual guy, so I often think of visual analogies to help me better conceptualize a concept. So imagine you are watching a video tape of yourself, sped up to show all your activities for a d...

4 Feb 202512min

How To Save Up Brain Chemicals To Fuel Your Most Important Efforts w/ TJ Powers

How To Save Up Brain Chemicals To Fuel Your Most Important Efforts w/ TJ Powers

Sometimes an analogy comes along that just clicks. It takes information you may have heard before and helps drive it home. That is what happened with my guest in this show regarding the brain chemical...

3 Feb 20251h 21min

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