Mads Tærsbøl - The science behind threshold training

Mads Tærsbøl - The science behind threshold training

In this episode of Conversations About Running, we chat with Danish running coach Mads Tærsbøl. Known for his scientific and data-driven approach to coaching, Mads has been instrumental in guiding his athletes to achieve remarkable performances. Notably, he coached Victor Smångs to a stunning victory at the Trafford 10k, where Victor clocked an impressive sub-29-minute finish at the age of 38. Join us as we delve into Mads' coaching philosophy, exploring how he leverages various metrics to optimize training and performance. We'll discuss the importance of reliable testing and the practical applications of data in running. Additionally, Mads shares insights from his own background as an athlete, offering a unique perspective on the intersection of personal experience and coaching expertise. Whether you're a seasoned runner or just starting out, this episode is packed with valuable information to help you understand how cutting-edge science can unlock your full potential. Tune in for an enlightening conversation that will inspire and inform your running journey. If you enjoy this episode please share with your running community and leave a review 👊

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Episoder(48)

Lloyd Kempson - Training in Kenya

Lloyd Kempson - Training in Kenya

In this episode, we sit down with Lloyd Kempson to talk about his recent trip to iten with Kenya Experience - diving into what it was like to train at altitude, immerse himself in Kenyan running cultu...

16 Mai 20251h 1min

Matt Seddon | Coach, Broadcaster, Podcaster

Matt Seddon | Coach, Broadcaster, Podcaster

In this episode of Conversations About Running, Callum and Gavin chat with Matt Seddon - Coach, Broadcaster and Podcaster. Matt is co-host of the popular Sunday Plodcast, as well as Head Coach of the ...

3 Des 20241h 21min

Callum & Gavin | Ruth Chepngetich Marathon WR, Parenthood and Diet

Callum & Gavin | Ruth Chepngetich Marathon WR, Parenthood and Diet

In this episode of Conversations About Running, Callum & Gavin discuss all manner of topics, from parenthood, to diet and cases of mistaken identity, all through the lens of their perspective and expe...

3 Nov 20241h 7min

Jake Barraclough | Ran to Japan

Jake Barraclough | Ran to Japan

In this episode of Conversations About Running, Callum and Gavin speak to British marathon runner, Jake Barraclough, otherwise known as the man behind the Ran to Japan YouTube and Insta channels. In 2...

17 Okt 20241h 7min

Callum & Gavin on Paris2024 and Renato Canova

Callum & Gavin on Paris2024 and Renato Canova

Welcome to another episode of Conversations About Running. In this episode Callum and Gavin catch up after the Paris Olympics, discussing their favourite events, in particular digging into the men's 1...

16 Aug 20241h 3min

Philipp Hagel | Performance Running Product Management Lead at On

Philipp Hagel | Performance Running Product Management Lead at On

Welcome to another episode of Conversations About Running. In this episode we are joined by Philipp Hagel, the Product Management Lead for Performance Running at On. Philipp is responsible for oversee...

1 Aug 202459min

Conversations About Running with Gavin & Callum

Conversations About Running with Gavin & Callum

In today's episode of Conversations About Running, Callum and Gavin catch up in another in-house episode. After being briefly side tracked by Eminem lyrics Callum and Gavin catch up on all things runn...

19 Jul 202459min

Cari Hughes - OAC Europe

Cari Hughes - OAC Europe

In this episode of Conversations About Running Callum and Gavin are joined by British athlete, Cari Hughes. Cari is a middle and long distance runner who competes for OAC Europe, one of On's professio...

23 Jun 20241h 6min

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