10 Things Emotionally Healthy People Do

10 Things Emotionally Healthy People Do

In this episode, Violetta gives you the "dummy'' guide to emotional intelligence by sharing some insight from Brianna Wiest's 101 Essays That Will Change the Way You Think. Get ready for some tough love and practical wisdom to boost your emotional intelligence.


What You'll Learn:

  • Embrace Pain: Why avoiding pain is holding you back and how to let it flow through and pass.
  • Pain’s Role in Happiness: Discover why pain is necessary for true happiness and personal growth.
  • Emotional Health Hacks: The ten things emotionally healthy people do that you can start doing today.
  • Feelings vs. Thoughts: The difference between how you feel and how you think you feel.
  • Pain and Happiness Connection: Understand why you need to accept pain to achieve happiness.
  • Hedonistic Treadmill: Why constantly trying to change your life doesn’t always make you happier and how to deal with it.


This episode is packed with insights that will help you understand and manage your emotions better, leading to a happier, more fulfilling life. Don't miss out on this thought-provoking episode and start your journey to emotional health and happiness.


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Episoder(354)

Sex, Daddy Issues & Fetishes w/Sofia Franklyn

Sex, Daddy Issues & Fetishes w/Sofia Franklyn

On this episode, Sofia Frankly, host of Sofia With An F podcast joins me as one of the most requested guests! We cover reverse cow girl, and a "how to" guide to cum when on top and in the "cat" position. We get into the do's and dont's of dating apps, our daddy issues, thoughts on f*cking on the first date, fetishes, and the gluck gluck 9000. We end the episode with tips on eating the p$ssy, Jay Alvarez, bleaching our butth0le, biggest boner killer, and friendship breakups! Make sure to catch me on Sofia's podcast "Sofia With An F"! Don't forget to subscribe, rate, and review!!  Need a gift idea? Check out my great sponsors! BetterHelp: Go to BetterHelp.com/tootired to get 10% off your first month with the discount code TOOTIRED Honey: Get Honey for free at JoinHoney.com/violet  StoryWorth: Get started right away with no shipping required by going to StoryWorth.com/violet to get $10 off your first purchase! WooMorePlay: Head over to WOO More Play and use code VIOLET for 20 % OFF your order of WOO Vibez today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Jan 20211h 3min

Are you dating a F*ckboy?

Are you dating a F*ckboy?

Welcome to the first episode of Too Tired To Be Crazy - a hilarious podcast brought to you by me, Violet Benson (creator of @daddyissues_ )!!Today we're talking about my insane dating life and even crazier mind. So grab a bottle of wine and some tissues because you're about to get on an emotional rollercoaster called "He's wasting your time 2019". On this episode, we discuss our own f*ckboy experience, answer your questions, and give advice on how to end a toxic cycle and love yourself.Don't forget to subscribe and tell a friend!!Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Jan 202132min

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