Episode 63: Conversation with Jenny Blake on Claiming Attention & Time with Heart

Episode 63: Conversation with Jenny Blake on Claiming Attention & Time with Heart

In this episode, Jenny Blake and I explore how to claim attention and time with heart. We discuss how one can use her Pivot Method for thinking about self-care pilots as well as what to do with the guilt or "all-or-nothing" thinking traps that so commonly pop-up!

Jenny dropped what she believes is the most under-utilized superpower we all have but highlighted we need to get quiet in order to hear it. Listen to the full episode to learn more, and let us know what your takeaways are!

Jenny Blake is the founder of Pivot Method, a growth strategy company that helps forward-thinking individuals and organizations map what's next through scalable Pivot programs. Her motto: if change is the only constant, let's get better at it.

Jenny is an international keynote speaker, and the author of Pivot: The Only Move That Matters is Your Next One, which won the Axiom Best Business Books award in the careers category. After 5 years at Google in coaching, training, and career development, Jenny pivoted to running her own business in New York City in 2011.

In 2015 she launched the Pivot Podcast, which CNBC listed among 6 podcasts to make you smarter about your career, Entrepreneur selected as one of the top 20 female-hosted business podcasts, and Parade named among 25 Motivating Podcasts to Transform Your Morning Commute.Today you can find Jenny at PivotMethod.com.

Want more support building your daily rituals to support you feeling calm, centered and focused? Head on over to Centered in the City and claim your 7-day free trial.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(290)

Dopamine Overload: How to Stop Chasing the Next Hit and Find Calm in an Overstimulated World

Dopamine Overload: How to Stop Chasing the Next Hit and Find Calm in an Overstimulated World

Do you find yourself reaching for your phone without thinking? Constantly checking emails, scrolling social media, or feeling restless when you finally have a moment of quiet? You're not alone. In tod...

2 Jul 30min

Dating Anxiety: How to Stop Overthinking and Trust Yourself Again

Dating Anxiety: How to Stop Overthinking and Trust Yourself Again

Do you find yourself replaying conversations after a date, obsessively checking your phone or overthinking? If dating feels full of uncertanity and anxiety, I wanrt you to know you are not alone.  In ...

25 Jun 25min

Episode 291: Hormone Healthy Eats with Lauren Chambers

Episode 291: Hormone Healthy Eats with Lauren Chambers

Are your hormones affecting your energy, mood, sleep, cravings, or overall well-being? In this episode of Centered in the City, I sit down with nutrition expert and cookbook author, Lauren Chambers, t...

18 Jun 42min

How to Start a Meditation Practice (Even If You Think You're Bad at It)

How to Start a Meditation Practice (Even If You Think You're Bad at It)

Have you ever said, "I know meditation is good for me, but I just can't seem to stick with it"? Or maybe you've tried meditating before and found yourself wondering: Am I doing this right? Why can't ...

11 Jun 40min

Three Months in Spain: What Changed, What Challenged Me, and What I'm Bringing Home

Three Months in Spain: What Changed, What Challenged Me, and What I'm Bringing Home

What happens when you step outside your normal life for three months? In this episode, I'm reflecting on my recent chapter living abroad in Spain and sharing the lessons, surprises, challenges, and mo...

4 Jun 39min

Softening Into Strength: The Unexpected Path to Resilience

Softening Into Strength: The Unexpected Path to Resilience

In this episode, I explore a different approach to resilience—one rooted not in pushing harder, but in softening into strength. Many of us were taught that resilience means holding it all together, st...

21 Mai 27min

Why Rest Feels So Hard: Why We Need to Stay Productive

Why Rest Feels So Hard: Why We Need to Stay Productive

Do you finally sit down to rest, only to feel restless, guilty, or anxious? If so, you're not alone. In this episode I explore why slowing down can feel surprisingly uncomfortable and why so many of u...

14 Mai 26min

Mother's Day Without a Mom: How to Celebrate, Grieve, and Honor Yourself

Mother's Day Without a Mom: How to Celebrate, Grieve, and Honor Yourself

Mother's Day can be a tender and complicated time, especially for those navigating life as a motherless daughter. In this episode, we explore the true importance of celebration as a meaningful practic...

7 Mai 19min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
mikkels-paskenotter
rss-kunsten-a-leve
treningspodden
rss-strid-de-norske-borgerkrigene
hverdagspsyken
jakt-og-fiskepodden
tomprat-med-gunnar-tjomlid
level-up-med-anniken-binz
rss-impressions-2
rss-var-forste-kaffe
sinnsyn
rss-kull
rss-bisarr-historie
gravid-uke-for-uke
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
diagnose