Episode 188: How Do We Stay Centered During Conflict Management

Episode 188: How Do We Stay Centered During Conflict Management

Today on the podcast, Iggy Perillo joins us to discuss the complicated layers of conflict management and how we get to flex our emotional intelligence skills. Iggy offers us applicable steps we can take to manage conflict in our personal and professional lives. Guess what? She highlights it is going to be uncomfortable and that is OK. Iggy also shares how we can practice navigating the discomfort with curiosity and by connecting to our values. Listen to the whole episode for all of the great insights and share your takeaways with us on Instagram @OneWade and @WSLLeadership

Hungry for more resources to support you staying centered? Check out Centered in the City for over 200 holistic practices at your fingertips. Enjoy exploring meditations, breathing techniques, journaling prompts, pilates flows and recipes that bring you back to your authentic center.

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Iggy Perillo wants leaders to do right by their people. She started WSL Leadership to get emotional intelligence skills to people in positions of influence so they can make the world a better place. Iggy trains leaders to do the hardest part of great work more easily. She provides coaching, experiential workshops, and organizational consulting designed to make it simple for leaders to connect with their people, create meaningful change, and amplify positive culture.

Iggy's mission is for influential leaders to leave a lasting virtuous legacy through their work.

Interested in discussing what supercharging your emotional intelligence can do for you and your people? Contact Iggy via wslleadership.com.

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