Val 3.3: "Kill your 'self'," says the Buddhist

Val 3.3: "Kill your 'self'," says the Buddhist

Episode 65. Val 3.3: "Kill your 'self'," says the Buddhist. Ulland and Jo review avoidance of uncertainty, which can happen from a threat to our identity. Buddhist's offer the solution of minimizing our identity being such a focus—the attachment of who we think we are or how others expect us to be. Ulland and Jo give several personal and impersonal examples of situations that may challenge identity.

Episoder(124)

Happy Holidays if That's Your Thing

Happy Holidays if That's Your Thing

Episode 35. Happy Holidays. In this episode Ulland and Jo talk a little about the holidays which leads to a discussion about fitting back into a family system after experience personal changes. In gen...

16 Des 201936min

Interview 1.3

Interview 1.3

Episode 34. While in Atlanta at the 2019 ISIT DBT conference, Ulland and Jo finish an interview with Izzy and Julianna, a mother-daughter dyad from a family they worked with over two years ago. They s...

30 Nov 20191h 2min

Interview 1.2

Interview 1.2

Episode 33. While in Atlanta at the 2019 ISIT DBT conference, Ulland and Jo continue an interview with Izzy and Julianna, a mother-daughter dyad from a family they worked with over two years ago. They...

30 Nov 201948min

Interview 1.1

Interview 1.1

Episode 32. While in Atlanta at the 2019 ISIT DBT conference, Ulland and Jo interview Izzy and Julianna, a mother-daughter dyad from a family they worked with over two years ago. They share what it wa...

30 Nov 201926min

Ep 31. Lessons Learned from Chronic Invalidation

Ep 31. Lessons Learned from Chronic Invalidation

Episode 31. In this episode, Ulland and Jo discuss three common lessons learned from invalidating environments including confusion, hopelessness and crisis=connection. Jo probably cusses a couple of t...

30 Nov 201915min

Ep 30. Biosocial 1.3: Environmental Invalidation

Ep 30. Biosocial 1.3: Environmental Invalidation

Episode 30. In this episode, Jo and Ulland redo the biosocial theory—at least the third third. This section covers invalidating environments. This episode also can be found on YouTube under the channe...

27 Nov 201935min

Ep 29. Biosocial 1.2: Behavioral Dysregulation

Ep 29. Biosocial 1.2: Behavioral Dysregulation

Episode 29. In this episode, Jo and Ulland redo the biosocial theory—at least the second third. This section covers behavioral dysregulation. This episode also can be found on YouTube under the channe...

27 Nov 201933min

Ep 28. Biosocial 1.1: Emotion Dysregulation

Ep 28. Biosocial 1.1: Emotion Dysregulation

Episode 28. In this episode, Jo and Ulland redo the biosocial theory—at least the first third. This section covers emotion dysregulation.This episode also can be found on YouTube under the channel "Al...

27 Nov 201924min

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