Is this what it's coming to?
All Therapists are Jerks, and . . .7 Mar 2021

Is this what it's coming to?

Episode 80: Is this what it's coming to? Ulland discusses some ideas and shares some emotion about his experience this past weekend with social media and the polarization of posting. Jo brings her insights to social dialects and poses some DBT skills solutions, including dialectical thinking. She informs Ulland of what Cancel Culture is, since, as typical, he has no idea what's going on "in the real world." [Why'd we hire this guy again?]

Episoder(124)

Ep 4. Radical Acceptance

Ep 4. Radical Acceptance

Episode 4. In this episode, Ulland and Jo begin to review the reality acceptance skills starting with radical acceptance. This episode can be found on YouTube under the channel "All Therapists are Jer...

9 Sep 201928min

Ep 3. Notes on Suffering

Ep 3. Notes on Suffering

Episode 3. In this episode Ulland and Jo discuss how humans are hardwired for suffering based on a long history of struggle. The Four Noble Truths are reviewed as a way to reduce suffering that humans...

8 Sep 201950min

Ep 2. Rules for Engagement

Ep 2. Rules for Engagement

Episode 2. In this episode Ulland and Jo suggest using the principles of DBT for posts and communication. It also reviews the consultation team agreements as the vehicle for discussions.

7 Sep 201921min

Ep 1. Podcast Introduction

Ep 1. Podcast Introduction

Episode 1.  This initial episode reviews reasons for why Authors were drawn to DBT. It also reviews what the goals are for the podcast.

7 Sep 201911min

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