Episode 7: Accepting an ADHD Diagnosis
In this episode, Jackie and Marcus talk about the importance of recognizing and owning your ADHD/your partner recognizing and owning their ADHD. They explore how damaging denial can be, the risks of A...
21 Feb 202430min
Episode 6: ADHD Relationship Dynamics
In this episode, Jackie and Marcus talk about some of the challenges within ADHD relationships. They explore relationship dynamics, the two Cs (control and compassion) in ADHD relationships, and eyegl...
14 Feb 202441min
Episode 5: Overcommitting
In this episode, Jackie and Marcus talk about a common ADHD experience - over-committing! They dive into a recent example of over-committing and dealing with consequences, why we over-commit, how it c...
7 Feb 202446min
Episode 4: ADHD, Anxiety, and Depression
In this episode, Jackie and Marcus talk about the interaction between ADHD and anxiety as well as ADHD and depression. They reflect on how anxiety stemming from ADHD shows up in relationships and with...
31 Jan 202453min
Episode 3: The ADHD Brain
In this episode, Jackie and Marcus go through some of the more technical aspects of ADHD - neurochemicals in the brain and brain regions/systems. They break down the differences between the default mo...
24 Jan 202452min
Episode 2: ADHD Symptoms and Traits
In this episode, Jackie and Marcus lay out and explore the symptoms/traits of ADHD. What are diagnostic criteria of ADHD? What are common traits of ADHD in adults? What are the challenges with identif...
17 Jan 202458min
