279 | Ellen Langer on Mindfulness and the Body

279 | Ellen Langer on Mindfulness and the Body

For those of us who are not dualists, the mind arises from our physical bodies -- mostly the brain, but the rest of the body has a role to play. And yet it remains tempting to treat the mind as a thing in itself, disconnected from how the body is doing. Ellen Langer is a psychologist who is one of the foremost researchers on the idea of mindfulness -- the cognitive skill of paying to one's thoughts, as well as to one's external environment. Her most recent book is The Mindful Body: Thinking Our Way to Chronic Health. We talk about how our state of mind can effect the functions of our body, sometimes in surprising ways.

Support Mindscape on Patreon.

Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/06/17/279-ellen-langer-on-mindfulness-and-the-body/

Ellen Langer received her Ph.D. in Social and Clinical Psychology from Yale University. She is currently a professor of psychology at Harvard University. She is also an artist with multiple gallery exhibitions. Among her awards are a Guggenheim Fellowship and the Liberty Science Center Genius Award.


Episoder(412)

AMA | September 2022

AMA | September 2022

Welcome to the September 2022 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by P...

29 Aug 20223h 30min

208 | Rick Beato on the Theory of Popular Music

208 | Rick Beato on the Theory of Popular Music

There is no human endeavor that does not have a theory of it — a set of ideas about what makes it work and how to do it well. Music is no exception, popular music included — there are reasons why cert...

22 Aug 20221h 11min

207 | William MacAskill on Maximizing Good in the Present and Future

207 | William MacAskill on Maximizing Good in the Present and Future

It's always a little humbling to think about what affects your words and actions might have on other people, not only right now but potentially well into the future. Now take that humble feeling and p...

15 Aug 20221h 42min

206 | Simon Conway Morris on Evolution, Convergence, and Theism

206 | Simon Conway Morris on Evolution, Convergence, and Theism

Evolution by natural selection is one of the rare scientific theories that resonates within the wider culture as much as it does within science. But as much as people know about evolution, we also fin...

8 Aug 20221h 17min

AMA | August 2022

AMA | August 2022

Welcome to the August 2022 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by Patr...

1 Aug 20223h 6min

205 | John Quiggin on Interest Rates and the Information Economy

205 | John Quiggin on Interest Rates and the Information Economy

The idea of an "interest rate" might seem mundane and practical, in comparison to our usual topics around here, but there is a profound philosophical idea lurking in the background: if you lend me mon...

25 Jul 20221h 19min

204 | John Asher Johnson on Hunting for Exoplanets

204 | John Asher Johnson on Hunting for Exoplanets

Recent years have seen a revolution in the study of exoplanets, planets that orbit stars other than the Sun (or don't orbit stars at all). After a few tentative detections in the 1990s, dedicated inst...

18 Jul 20221h 15min

203 | N.J. Enfield on Why Language is Good for Lawyers and Not Scientists

203 | N.J. Enfield on Why Language is Good for Lawyers and Not Scientists

We describe the world using language — we can't help it. And we all know that ordinary language is an imperfect way of communicating rigorous scientific statements, but sometimes it's the best we can ...

11 Jul 20221h 24min

Populært innen Vitenskap

fastlegen
rekommandert
tingenes-tilstand
rss-rekommandert
jss
forskningno
sinnsyn
pod-britannia
rss-paradigmepodden
villmarksliv
dekodet-2
fjellsportpodden
tidlose-historier
tomprat-med-gunnar-tjomlid
rss-overskuddsliv
rss-nysgjerrige-norge
kvinnehelsepodden
hva-er-greia-med
diagnose
rss-skogkurs-podden