Sync up with Mish Episode 1: From Rejection to Acceptance
Welcome to Sync Ups with Cycle Chats! In her first episode, Mish dives right into the deep end to talk to us about self-acceptance and why we feel the need to abandon who we are. She educates us on ou...
5 Feb 202220min
Travel Guide for Broken Hearts with Haley Jones
In this episode we get to speak with spunky actress, singer and dancer with strong comedic skills. A poet, don't you know it? Good friend and beautiful soul hailing from the big apple. Author of "Trav...
31 Jan 202243min
Sync Up with Audrey Episode 4: Becoming Body Literate
Welcome to Sync Ups with Cycle Chats! In this last episode with Audrey, she talks about all things body literacy and fertility awareness method. She breaks the wall down on taboo topics that surround ...
22 Jan 202225min
Karma Mind with Marissa Stapelberg
In this episode, we speak with a woman whose practice with Buddhism has led her to share her experiences and passions with others seeking peace: Marissa! Marissa shares the highs of being a voice acto...
17 Jan 202243min
Sync Up with Audrey Episode 3: Nutrition for Your Cycle
Welcome to Sync Ups with Cycle Chats! In this episode, Audrey takes us behind the scenes and gives us the inside scoop on nutrition for our cycles. She shares her process for educating and personalizi...
15 Jan 202226min
Sync Up with Audrey Episode 2: Mood Management
Welcome to Sync Ups with Cycle Chats! In this episode, Audrey educates us on mood and energy management around the menstrual cycle. She shares insights, tips, and strategies to help us take care of ou...
8 Jan 202217min
Cycle Chats: The Big O with Dawn Wylde
In this episode, we’re speaking with a sexual healer, somatic physiologist, reiki master, and certified Erotic Blueprint coach who is on a mission of sexual healing by fusing prosperity with pleasure....
3 Jan 202240min
Sync Up with Audrey Episode 1: Menstrual Cycle Myths
Welcome to Sync Ups with Cycle Chats! In this premiere episode, Audrey kicks us off by breaking down menstrual cycle myths that we have been told our entire lives. She shares her knowledge on the 4 di...
1 Jan 202221min
