Sync Up with Michelle Episode 2: The Marvelous Miss. Metabolism
Welcome to Sync Ups with Cycle Chats! In Michelle’s second episode she gives us all the truly magnificent facts about our metabolism. In her episode, Michelle talks about how our metabolism affects ot...
12 Mar 202213min
The Future is Female
In this episode, we talk to two very intelligent young women, who have Emily's curly hair, her love of performing, and her blood running through their veins.......Emily's nieces, Scarlet Rose, and Sad...
7 Mar 202225min
Sync Up with Michelle Episode 1: Let's Talk About PCOS
Welcome to Sync Ups with Cycle Chats! In Michelle’s first episode she helps to educate us on what PCOS is, some of the warning signs of having this hormonal disorder, and some things you can start to ...
5 Mar 202219min
A Celebration of Creativity with Kara Walker
In this episode, we are honored to speak with a lady who looks great in a bandana, loves mushrooms, cats, pirates, and foam. A finalist on NBCs "Making It: Season 3" Kara Walker! Kara joins the Cycle ...
28 Feb 202239min
Sync Up with Mish Episode 4: I’m Ready to Step Up, Now What?
Welcome to Sync Ups with Cycle Chats! In this last episode with Mish, she empowers us with the knowledge that healing is possible. She sheds light on the importance of therapy, she breaks the boundari...
26 Feb 202216min
Sync Up with Mish Episode 3: The Elements of Self Empowerment
Welcome to Sync Ups with Cycle Chats! In this week's episode, Mish talks about one of our favorite words, empowerment! She teaches us how to show up in ways that serve us, how to be self full, and how...
19 Feb 202214min
The Birds and the Bees with Casey Wike
Today, we get the chance to sit down with busy mom, wife, educator with over a decade of experience, and parenting coach. A Queen bee that holds both a B.S. in Education and Master’s degree in Educati...
14 Feb 202239min
Sync Up with Mish Episode 2: Breaking the Self Sabotage Cycle
Welcome to Sync Ups with Cycle Chats! In this week's episode, Mish breaks the cycle and educates us on why self-sabotage has nothing to do with willpower. She talks about the idea of social media maki...
12 Feb 202221min
